Kelly David M, Strudwick Anthony J, Atkinson Greg, Drust Barry, Gregson Warren
a Football Exchange, Research Institute for Sport and Exercise Sciences , Liverpool John Moores University , Liverpool , UK.
b Health and Social Care Institute , Teesside University , Middlesbrough , UK.
J Sports Sci. 2016 Jul;34(14):1328-32. doi: 10.1080/02640414.2016.1142669. Epub 2016 Feb 6.
The measurement of relative physiological stress during training is important because this is the stimulus for the long-term adaptive response. Measurements of perceived exertion (RPE) have been reported to correlate with the heart rate during field-based training sessions. Nevertheless, there are few studies on how well RPE tracks with the heart rate over repeated training sessions in elite soccer players. Therefore, we aimed to quantify the within-participant correlations between variability in session-RPE (sRPE) and the heart rate in elite male soccer players, and to determine whether the playing position moderated these correlations. The field-based training of four central defenders, four wide defenders, six central midfielders, two wide midfielders and three attackers from an elite English Premier League squad were monitored over an entire in-season competitive period, giving a total of 1010 individual training sessions for study. Correlations between session-RPE and heart rates were quantified using a within-participant model. The correlation between changes in sRPE and heart rates was r = 0.75 (95% CI: 0.71-0.78). This correlation remained high across the various player positions (wide-defender, r = 0.81; central-defender, r = 0.74; wide midfielder, r = 0.70; central midfielder, r = 0.70; attacker, r = 0.84; P < 0.001). The correlation between changes in RPE and heart rates, measured during a season-long period of field-based training, is high in a sample of elite soccer players.
在训练期间测量相对生理应激很重要,因为这是长期适应性反应的刺激因素。据报道,在基于实地的训练课程中,主观用力程度(RPE)的测量值与心率相关。然而,关于在精英足球运动员的重复训练课程中,RPE与心率的跟踪情况的研究很少。因此,我们旨在量化精英男性足球运动员中,训练课RPE(sRPE)变异性与心率之间的个体内相关性,并确定比赛位置是否会调节这些相关性。对来自一支英超精英球队的四名中后卫、四名边后卫、六名中场球员、两名边锋和三名前锋的实地训练在整个赛季的竞争期进行了监测,共获得1010次个人训练课用于研究。使用个体内模型量化训练课RPE与心率之间的相关性。sRPE变化与心率之间的相关性为r = 0.75(95%CI:0.71 - 0.78)。在不同球员位置上,这种相关性仍然很高(边后卫,r = 0.81;中后卫,r = 0.74;边锋,r = 0.70;中场球员,r = 0.70;前锋,r = 0.84;P < 0.001)。在精英足球运动员样本中,在长达一个赛季的实地训练期间测量的RPE变化与心率之间的相关性很高。