Lesani Azadeh, Mohammadpoorasl Asghar, Javadi Maryam, Esfeh Jabiz Modaresi, Fakhari Ali
Department of Human Nutrition, Faculty of Health, Qazvin University of Medical Sciences, Qazvin, Iran.
Tabriz Health Services Management Research Center, Tabriz University of Medical Sciences, Tabriz, Iran.
Eat Weight Disord. 2016 Dec;21(4):645-651. doi: 10.1007/s40519-016-0261-0. Epub 2016 Feb 29.
Nutrition plays a major role in physical and mental health. The aim of this study was to evaluate the relationships between happiness and fruit and vegetable intake as well as eating breakfast in students.
In this cross-sectional web-based study, all students of Qazvin University of Medical Sciences in Iran who attended course classes were invited to participate in the study. Five hundred forty-one students filled out the web-based questionnaire which included questions related to measurement of happiness, breakfast, fruit and vegetable consumption and socio-economic and demographic information. Analysis of covariance was used to assess the relationship between happiness and breakfast, fruit and vegetable consumption by adjustments for covariates.
Measure of happiness was positively associated with eating breakfast, number of meals eaten daily and the amount of fruit and vegetable consumption (P values were <0.001, 0.008, 0.02, and 0.045 respectively). Students who ate breakfast every day, more than 8 servings of fruit and vegetables daily, and had 3 meals in addition to 1-2 snacks per day had the highest happiness score.
Healthier behavior pattern was associated with higher happiness scores among medical students.
营养在身心健康中起着重要作用。本研究的目的是评估学生的幸福感与水果和蔬菜摄入量以及吃早餐之间的关系。
在这项基于网络的横断面研究中，邀请了伊朗加兹温医科大学所有参加课程班的学生参与研究。541名学生填写了基于网络的问卷，其中包括与幸福感测量、早餐、水果和蔬菜消费以及社会经济和人口信息相关的问题。通过协方差分析对协变量进行调整，以评估幸福感与早餐、水果和蔬菜消费之间的关系。
幸福感测量与吃早餐、每日用餐次数以及水果和蔬菜消费量呈正相关（P值分别为<0.001、0.008、0.02和0.045）。每天吃早餐、每天食用超过8份水果和蔬菜、除每天1 - 2次零食外还吃三餐的学生幸福感得分最高。
更健康的行为模式与医学生更高的幸福感得分相关。
