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全身振动训练可改善健康年轻成年人的振动感觉阈值:一项随机临床试验的初步研究。

Whole body vibration training improves vibration perception threshold in healthy young adults: A randomized clinical trial pilot study.

作者信息

Hernandez-Mocholi M A, Dominguez-Muñoz F J, Corzo H, Silva S Cs, Adsuar J C, Gusi N

机构信息

Faculty of Sports Sciences, University of Extremadura, Caceres, Spain.

出版信息

J Musculoskelet Neuronal Interact. 2016 Mar;16(1):12-7.

Abstract

OBJECTIVES

Loss of foot sensitivity is a relevant parameter to assess and prevent in several diseases. It is crucial to determine the vibro-tactile sensitivity threshold response to acute conditions to explore innovative monitor tools and interventions to prevent and treat this challenge. The aims were: 1) to analyze the acute effects of a single whole body vibration session (4min-18Hz-4mm) on vibro-tactile perception threshold in healthy young adults. 2) to analyze the 48 hours effects of 3 whole body vibration sessions on vibro-tactile perception threshold in healthy young adults.

METHODS

A randomized controlled clinical trial over 3 sessions of whole body vibration intervention or 3 sessions of placebo intervention. Twenty-eight healthy young adults were included: 11 experimental group and 12 placebo group. The experimental group performed 3 sessions of WBV while the placebo group performed 3 sessions of placebo intervention.

RESULTS

The vibro-tactile threshold increased right after a single WBV session in comparison with placebo. Nevertheless, after 3 whole body vibration sessions and 48 hours, the threshold decreased to values lower than the initial.

CONCLUSIONS

The acute response of the vibro-tactile threshold to one whole body vibration session increased, but the 48 hours short-term response of this threshold decreased in healthy young adults.

摘要

目的

足部感觉丧失是评估和预防多种疾病的一个相关参数。确定对急性状况的振动触觉敏感性阈值反应对于探索预防和治疗这一挑战的创新监测工具及干预措施至关重要。目的如下:1)分析单次全身振动训练(4分钟 - 18赫兹 - 4毫米)对健康年轻成年人振动触觉感知阈值的急性影响。2)分析3次全身振动训练对健康年轻成年人振动触觉感知阈值的48小时影响。

方法

进行一项关于3次全身振动干预或3次安慰剂干预的随机对照临床试验。纳入28名健康年轻成年人:11名实验组和12名安慰剂组。实验组进行3次全身振动训练,而安慰剂组进行3次安慰剂干预。

结果

与安慰剂相比,单次全身振动训练后振动触觉阈值立即升高。然而,在3次全身振动训练及48小时后,阈值降至低于初始值。

结论

在健康年轻成年人中,振动触觉阈值对单次全身振动训练的急性反应升高,但该阈值的48小时短期反应降低。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/fa6b/5089449/e02274f05ebd/JMNI-16-12-g001.jpg

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