San Juan Jun G, Gunderson Samantha R, Kane-Ronning Kai, Suprak David N
Department of Health and Human Development, Western Washington University, Bellingham, WA, United States.
Department of Health and Human Development, Western Washington University, Bellingham, WA, United States.
J Biomech. 2016 Jun 14;49(9):1881-1886. doi: 10.1016/j.jbiomech.2016.04.036. Epub 2016 May 3.
Electromyography (EMG) biofeedback training affords patients a better sense of the different muscle activation patterns involved in the movement of the shoulder girdle. It is important to address scapular kinematics with labourers who have daily routines involving large amounts of lifting at shoulder level or higher. This population is at a heightened risk of developing subacromial impingement syndrome (SAIS). The purpose of this study was to investigate the acute effects of scapular stabilization exercises with EMG biofeedback training on scapular kinematics. Twenty-three healthy subjects volunteered for the study. Electrodes were placed on the upper and lower trapezius, serratus anterior, and lumbar paraspinals to measure EMG activity. Subjects underwent scapular kinematic testing, which consisted of humeral elevation in the scapular plane, before and after biofeedback training. The latter consisted of 10 repetitions of the I, W, T, and Y scapular stabilization exercises. Subjects were told to actively reduce the muscle activation shown on the screen for the upper trapezius during the exercises. The scapular external rotation had a statistically significant difference at all humeral elevation angles (p<0.004) after biofeedback was administered. After the exercises, the scapula was in a more externally rotated orientation with a mean difference of 6.5°. There were no significant differences found with scapular upward rotation, or posterior tilt at all humeral elevation angles following biofeedback. Scapular kinematics are altered by EMG biofeedback training utilizing scapular stabilization exercises. However, only scapular external rotation was affected by the exercises.
肌电图(EMG)生物反馈训练能让患者更好地感知肩胛带运动中涉及的不同肌肉激活模式。对于日常工作需要在肩部或更高水平进行大量提举的劳动者来说,关注肩胛骨的运动学很重要。这类人群患肩峰下撞击综合征(SAIS)的风险更高。本研究的目的是调查肌电图生物反馈训练结合肩胛骨稳定练习对肩胛骨运动学的急性影响。23名健康受试者自愿参与该研究。电极放置在斜方肌上、下束、前锯肌和腰椎旁肌上,以测量肌电图活动。受试者在生物反馈训练前后进行肩胛骨运动学测试,测试包括在肩胛骨平面内进行肱骨抬高。生物反馈训练包括I、W、T和Y型肩胛骨稳定练习各重复10次。受试者被告知在练习过程中要主动减少屏幕上显示的斜方肌上束的肌肉激活。在进行生物反馈训练后,在所有肱骨抬高角度下,肩胛骨外旋均有统计学显著差异(p<0.004)。练习后,肩胛骨处于更外旋的方向,平均差异为6.5°。在生物反馈训练后,在所有肱骨抬高角度下,肩胛骨上旋或后倾均未发现显著差异。利用肩胛骨稳定练习的肌电图生物反馈训练会改变肩胛骨运动学。然而,只有肩胛骨外旋受这些练习影响。