Department of Rehabilitation Sciences and Physiotherapy, Faculty of Medicine and Health Sciences, Ghent University, Ghent, Belgium.
Physical Medicine and Orthopedic Surgery, Faculty of Medicine, University Hospital Ghent, Ghent, Belgium.
Am J Sports Med. 2020 Apr;48(5):1213-1219. doi: 10.1177/0363546520908604. Epub 2020 Mar 16.
During nonoperative or postoperative rehabilitation after sports injuries, exercise selection is often based on minimal load on the injured/repaired glenohumeral structures, while optimally activating scapulothoracic muscles. Previous research explored scapular muscle activity during rehabilitation exercises using surface electromyography (EMG). However, limited information exists about the deeper lying muscle activity, measured with fine-wire electrodes, even more in combination with 3-dimensional scapular kinematics.
To report scapular kinematics synchronously with surface and fine-wire EMG during specific shoulder exercises for early rehabilitation.
Descriptive laboratory study.
A total of 23 healthy male patients were recruited. Three-dimensional scapular kinematics were measured combined with EMG recording of 8 muscles during 4 commonly used shoulder exercises (inferior glide, low row, lawnmower, and robbery). Upper (UT), middle (MT), and lower (LT) trapezius and serratus anterior muscle activities were measured with bipolar surface electrodes. Intramuscular electrodes were placed in the levator scapulae (LS), rhomboid major (RM), pectoralis minor (Pm), and infraspinatus (IS) muscles. All data were normalized as a percentage of maximal voluntary isometric contraction (%MVIC). A linear mixed model with Bonferroni correction was applied for statistical analysis.
Scapular kinematics revealed an anterior tilt position during the inferior glide, low row, and robbery ( < .05). An upward rotation position between 20° and 30° was reached in all exercises except low row. Inferior glide (31°) and low row (42°) represented a significantly increased internal rotation position compared with lawnmower and robbery. Lawnmower and robbery showed significantly ( < .05) more MT (lawnmower, 36% MVIC; robbery, 39% MVIC) and RM (lawnmower, 59% MVIC; robbery, 66% MVIC) activation compared with inferior glide and low row. Lawnmower and robbery showed significantly ( < .05) less Pm activation (9.5%-12% MVIC). LS was significantly more active during robbery (58% MVIC) compared with inferior glide and low row (27%-36% MVIC) ( < .05). IS showed moderate activity (24%-37% MVIC) for all exercises, except low row (13% MVIC).
CONCLUSION/CLINICAL RELEVANCE: This study provides new insights about scapular positions and activation of the deeper layer muscles during 4 commonly used shoulder rehabilitation exercises. The lawnmower showed a favorable position of the scapula with less Pm activity in contrast to the low row. The inferior glide, lawnmower, and robbery should not be implemented in early phases of shoulder rehabilitation because of their moderate muscle activity.
在运动损伤后的非手术或术后康复期间,运动选择通常基于对受伤/修复的盂肱关节结构的最小负荷,同时最大限度地激活肩胛胸壁肌肉。先前的研究使用表面肌电图(EMG)探索了康复运动期间的肩胛肌肉活动。然而,即使与三维肩胛运动学结合使用,关于更深层肌肉活动的信息也很有限,即使使用细钢丝电极也是如此。
报告特定肩部运动康复期间的表面和细钢丝 EMG 同步的肩胛运动学。
描述性实验室研究。
共招募了 23 名健康男性患者。在四项常用肩部运动(下滑动、低位划船、割草和抢劫)期间,测量三维肩胛运动学并同时记录 8 块肌肉的 EMG 记录。双极表面电极测量上(UT)、中(MT)和下(LT)斜方肌和前锯肌的活动。在肩胛提肌(LS)、菱形肌(RM)、胸小肌(Pm)和肩胛下肌(IS)肌肉中放置了肌内电极。所有数据均归一化为最大自主等长收缩的百分比(%MVIC)。采用带有 Bonferroni 校正的线性混合模型进行统计分析。
肩胛运动学显示在下滑动、低位划船和抢劫期间呈现前倾斜位置(<.05)。除了低位划船外,所有运动都达到了 20°至 30°之间的向上旋转位置。与割草和抢劫相比,下滑动(31°)和低位划船(42°)代表了明显增加的内旋位置。割草和抢劫与下滑动和低位划船相比,显示出明显(<.05)更多的 MT(割草,36%MVIC;抢劫,39%MVIC)和 RM(割草,59%MVIC;抢劫,66%MVIC)激活。割草和抢劫显示出明显(<.05)较少的 Pm 激活(9.5%-12%MVIC)。与下滑动和低位划船(27%-36%MVIC)相比,抢劫时 LS 明显更活跃(58%MVIC)(<.05)。IS 对所有运动都表现出中等活性(24%-37%MVIC),低位划船除外(13%MVIC)。
结论/临床相关性:本研究提供了关于在四项常用肩部康复运动期间肩胛位置和深层肌肉激活的新见解。与低位划船相比,割草显示出有利的肩胛位置和较少的 Pm 活动。下滑动、割草和抢劫不应在肩部康复的早期阶段实施,因为它们的肌肉活动适中。