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背腰运动限制对跑步时地面反作用力分量的影响。

The effects of dorso-lumbar motion restriction on the ground reaction force components during running.

作者信息

Morley Joseph J, Traum Edward

机构信息

Clinic Internship Department, Los Angeles College of Chiropractic, USA.

Tempe, AZ, USA.

出版信息

J Bodyw Mov Ther. 2016 Apr;20(2):432-40. doi: 10.1016/j.jbmt.2015.11.013. Epub 2015 Dec 1.

Abstract

PURPOSE

The effects of restricting dorso-lumbar spine mobility on ground reaction forces in runners was measured and assessed.

METHODS

A semi-rigid cast was used to restrict spinal motion during running. Subjects ran across a force platform at 3.6 m/s, planting the right foot on the platform. Data was collected from ten running trials with the cast and ten without the cast and analysed.

RESULTS

Casted running showed that the initial vertical heel strike maximum was increased (p < .02) and that the anterior-posterior deceleration impulse was increased (p < .01). The maximum vertical ground reaction force was decreased in casted running (p < .01), as was the anterior-posterior acceleration impulse (p < .02). There was a trend for increased medial-lateral impulse in the uncasted state, but this was not statistically significant.

CONCLUSIONS

Spinal mobility and fascia contribute to load transfer between joints and body segments. Experimentally restricting spinal motion during running results in measurable and repeatable alterations in ground reaction force components. Alterations in load transfer due to decreased spinal motion may be a factor contributing to selected injuries in runners.

摘要

目的

测量并评估限制背腰段脊柱活动度对跑步者地面反作用力的影响。

方法

使用半刚性石膏在跑步过程中限制脊柱运动。受试者以3.6米/秒的速度跑过一个测力平台,右脚踩在平台上。收集了佩戴石膏和不佩戴石膏的十次跑步试验的数据并进行分析。

结果

佩戴石膏跑步显示,初始垂直足跟撞击最大值增加(p < 0.02),前后减速冲量增加(p < 0.01)。佩戴石膏跑步时最大垂直地面反作用力减小(p < 0.01),前后加速冲量也减小(p < 0.02)。在未佩戴石膏状态下,内外侧冲量有增加趋势,但无统计学意义。

结论

脊柱活动度和筋膜有助于关节与身体节段之间的负荷传递。跑步过程中实验性限制脊柱运动导致地面反作用力分量出现可测量且可重复的变化。脊柱运动减少导致的负荷传递改变可能是跑步者某些损伤的一个促成因素。

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