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巴西健身房中的运动依赖及其与补充剂的关系。

Exercise dependence and its relationship with supplementation at gyms in Brazil.

作者信息

Rossi Luciana, Tirapegui Julio

机构信息

Department of Food Science and Experimental Nutrition. Faculty of Pharmaceutical Sciences. University of São Paulo. Brazil

出版信息

Nutr Hosp. 2016 Mar 25;33(2):431-436. doi: 10.20960/nh.128.

Abstract

Introduction: Brazil is the second country in the world with the largest number of gyms, currently accounting for approximately 30 thousand units. There is increasing evidence that a significant part of gym-goers develop excessive commitment to practicing physical exercises, which may even generate pathological dependence. Aim: To determine the association between physical exercise addiction (ED) and supplement intake among gym-goers. Method: The exercise addiction scale was employed for gym-goers older than 19 years of both sexes. Individual interview was made by using nutritional history to determine supplement intake profile; data related to anthropometry and participation in the gym were also assessed. Results: The frequency of ED at gyms was 66.5% and the prevalence of supplementation was 51.5%, while the chances for an exercise addict to be a supplement consumer were estimated at 4.53. Conclusion: The relationship between ED and supplement intake was proven, constituting an alert for health professionals, who should consider the risk factors for the development of more severe signs and symptoms, including obsessive weight control by means of excessive practice of exercises, diets with no nutritional basis and unnecessary supplementation. It is recommended to include nutritional assessment among the instruments to detect ED and supplementation so that, if necessary, campaigns can be promoted to elucidate diets, healthy body composition patterns and drastic changes in eating patterns, as well as other issues related to nutritional care.

摘要

引言

巴西是世界上健身房数量第二多的国家,目前约有3万家健身房。越来越多的证据表明,很大一部分健身者对体育锻炼过度投入,甚至可能产生病理性依赖。目的:确定健身者中运动成瘾(ED)与补充剂摄入之间的关联。方法:对19岁以上的男女健身者使用运动成瘾量表。通过个人访谈,利用营养史来确定补充剂摄入情况;还评估了与人体测量学和健身房参与情况相关的数据。结果:健身房中运动成瘾的发生率为66.5%,补充剂的使用率为51.5%,而运动成瘾者成为补充剂消费者的可能性估计为4.53。结论:运动成瘾与补充剂摄入之间的关系得到证实,这为健康专业人员敲响了警钟,他们应考虑发展为更严重体征和症状的风险因素,包括通过过度锻炼进行强迫性体重控制、无营养基础的节食以及不必要的补充剂使用。建议将营养评估纳入检测运动成瘾和补充剂使用的工具中,以便在必要时开展宣传活动,阐明饮食、健康身体组成模式和饮食模式的剧烈变化,以及与营养护理相关的其他问题。

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