Attlee Amita, Haider Amina, Hassan Asma, Alzamil Noura, Hashim Mona, Obaid Reyad Shaker
a Clinical Nutrition and Dietetics , University of Sharjah , Sharjah , United Arab Emirates.
b Dubai Health Authority , Latifa Hospital , Dubai , United Arab Emirates.
J Diet Suppl. 2018 Jan 2;15(1):88-97. doi: 10.1080/19390211.2017.1326430. Epub 2017 May 30.
Dietary supplement intake and associated factors among gym users in a university community in Sharjah, United Arab Emirates (UAE), were assessed using a structured, self-administered questionnaire in this cross-sectional study. Adults (N = 320) from five gyms in the University City of Sharjah participated in this cross-sectional study. The prevalence of dietary supplement intake was 43.8%. Statistically significant associations were found between the use of dietary supplements and sex (47.7% males, 28.1% females; p = .006), as well as weight lifting (88.6% taking supplements vs. 11.4% not taking supplements; p < .001), favoring male gym users. The reasons attributed to the use of dietary supplements varied between the sexes. Male exercisers used supplements to increase or maintain muscles mass, strength, and power and to boost exercise recovery. Females mainly used dietary supplements to increase energy, maintain their health, and prevent nutrition deficiency. Overall, protein supplements (whey proteins [48.6%] and protein powder [45.7%]) were among the most-consumed dietary supplements, followed by multivitamins (38.6%), branched-chain amino acids (36.4%), caffeine (35.0%), and creatine (29.3%). A widespread use of Internet-driven, self-prescribed dietary supplement intake was reported among gym users (60.7%). Only 12.8% of dietary supplement users sought information from dietitians. Practical implications suggest that gym instructors and coaches should be sufficiently trained to be able to provide accurate and scientifically sound information on dietary supplements to the exercisers in gyms in the university environment.
在这项横断面研究中,我们使用结构化的自填问卷,对阿拉伯联合酋长国(阿联酋)沙迦一个大学社区的健身房使用者的膳食补充剂摄入量及其相关因素进行了评估。来自沙迦大学城五家健身房的成年人(N = 320)参与了这项横断面研究。膳食补充剂的摄入量为43.8%。研究发现,膳食补充剂的使用与性别(男性为47.7%,女性为28.1%;p = 0.006)以及举重运动(88.6%的人服用补充剂,11.4%的人不服用补充剂;p < 0.001)之间存在统计学上的显著关联,男性健身房使用者更倾向于使用膳食补充剂。男女使用膳食补充剂的原因各不相同。男性锻炼者使用补充剂来增加或维持肌肉质量、力量和体能,并促进运动恢复。女性主要使用膳食补充剂来增加能量、保持健康和预防营养缺乏。总体而言,蛋白质补充剂(乳清蛋白[48.6%]和蛋白粉[45.7%])是消费最多的膳食补充剂之一,其次是多种维生素(38.6%)、支链氨基酸(36.4%)、咖啡因(35.0%)和肌酸(29.3%)。据报告,健身房使用者中普遍存在通过互联网自行开处方服用膳食补充剂的情况(60.7%)。只有12.8%的膳食补充剂使用者向营养师咨询信息。实际意义表明,健身房教练应接受充分培训,以便能够向大学环境中的健身房锻炼者提供有关膳食补充剂的准确且科学合理的信息。