Brocken J E A, Kal E C, van der Kamp J
a Faculty of Behavioural and Human Movement Sciences, VU University Amsterdam , Amsterdam , the Netherlands.
b Research & Development, Heliomare Rehabilitation Centre , Wijk aan Zee , the Netherlands.
J Mot Behav. 2016 Nov-Dec;48(6):527-534. doi: 10.1080/00222895.2016.1152224. Epub 2016 Jun 24.
The authors investigated the relative effectiveness of different attentional focus instructions on motor learning in primary school children. In addition, we explored whether the effect of attentional focus on motor learning was influenced by children's age and verbal working memory capacity. Novice 8-9-year old children (n = 30) and 11-12-year-old children (n = 30) practiced a golf putting task. For each age group, half the participants received instructions to focus (internally) on the swing of their arm, while the other half was instructed to focus (externally) on the swing of the club. Children's verbal working memory capacity was assessed with the Automated Working Memory Assessment. Consistent with many reports on adult's motor learning, children in the external groups demonstrated greater improvements in putting accuracy than children who practiced with an internal focus. This effect was similar across age groups. Verbal working memory capacity was not found to be predictive of motor learning, neither for children in the internal focus groups nor for children in the external focus groups. In conclusion, primary school children's motor learning is enhanced by external focus instructions compared to internal focus instructions. The purported modulatory roles of children's working memory, attentional capacity, or focus preferences require further investigation.
作者们研究了不同注意力焦点指令对小学生运动学习的相对有效性。此外,我们还探究了注意力焦点对运动学习的影响是否受儿童年龄和言语工作记忆容量的影响。8 - 9岁的新手儿童(n = 30)和11 - 12岁的儿童(n = 30)练习了高尔夫推杆任务。对于每个年龄组,一半的参与者被指示将注意力(内部)集中在手臂的摆动上,而另一半则被指示将注意力(外部)集中在球杆的摆动上。使用自动工作记忆评估来评估儿童的言语工作记忆容量。与许多关于成人运动学习的报告一致,外部组的儿童在推杆准确性上的提高比以内部焦点练习的儿童更大。这种效果在各年龄组中相似。未发现言语工作记忆容量可预测运动学习,无论是内部焦点组的儿童还是外部焦点组的儿童。总之,与内部焦点指令相比,外部焦点指令可增强小学生的运动学习。儿童工作记忆、注意力容量或焦点偏好的所谓调节作用需要进一步研究。