Pichora-Fuller M Kathleen
Department of Psychology, University of Toronto, Mississauga, Ontario, Canada.
Ear Hear. 2016 Jul-Aug;37 Suppl 1:92S-100S. doi: 10.1097/AUD.0000000000000323.
The framework for understanding effortful listening (FUEL) draws on psychological theories of cognition and motivation. In the present article, theories of social-cognitive psychology are related to the FUEL. Listening effort is defined in our consensus as the deliberate allocation of mental resources to overcome obstacles in goal pursuit when carrying out a task that involves listening. Listening effort depends not only on hearing difficulties and task demands but also on the listener's motivation to expend mental effort in challenging situations. Listeners' cost/benefit evaluations involve appraisals of listening demands, their own capacity, and the importance of listening goals. Social psychological factors can affect a listener's actual and self-perceived auditory and cognitive abilities, especially when those abilities may be insufficient to readily meet listening demands. Whether or not listeners experience stress depends not only on how demanding a situation is relative to their actual abilities but also on how they appraise their capacity to meet those demands. The self-perception or appraisal of one's abilities can be lowered by poor self-efficacy or negative stereotypes. Stress may affect performance in a given situation and chronic stress can have deleterious effects on many aspects of health, including auditory and cognitive functioning. Social support can offset demands and mitigate stress; however, the burden of providing support may stress the significant other. Some listeners cope by avoiding challenging situations and withdrawing from social participation. Extending the FUEL using social-cognitive psychological theories may provide valuable insights into how effortful listening could be reduced by adopting health-promoting approaches to rehabilitation.
理解刻意倾听的框架(FUEL)借鉴了认知和动机的心理学理论。在本文中,社会认知心理学理论与FUEL相关。我们一致认为,倾听努力被定义为在执行涉及倾听的任务时,为克服目标追求中的障碍而刻意分配心理资源。倾听努力不仅取决于听力困难和任务要求,还取决于听者在具有挑战性的情况下投入心理努力的动机。听者的成本/收益评估涉及对倾听要求、自身能力以及倾听目标重要性的评估。社会心理因素会影响听者实际的和自我感知的听觉及认知能力,尤其是当这些能力可能不足以轻松满足倾听要求时。听者是否体验到压力不仅取决于一种情况相对于他们实际能力的要求程度,还取决于他们如何评估自己满足这些要求的能力。自我效能感低或负面刻板印象可能会降低对自身能力的自我认知或评估。压力可能会影响特定情况下的表现,长期压力会对健康的许多方面产生有害影响,包括听觉和认知功能。社会支持可以抵消要求并减轻压力;然而,提供支持的负担可能会给重要他人带来压力。一些听者通过避免具有挑战性的情况和退出社会参与来应对。运用社会认知心理学理论扩展FUEL,可能会为如何通过采用促进健康的康复方法来减少刻意倾听提供有价值的见解。