Phys Sportsmed. 1981 Apr;9(4):52-6. doi: 10.1080/00913847.1981.11711055.
In brief: A common overuse injury associated with bicycling is ulnar neuropathy (handlebar palsy). The cyclist will notice the onset of numbness, weakness, and loss of coordination in one or both hands, usually after several days of cycling. Several corrective measures are suggested, including well-padded bicycling gloves, padded handlebars, correct frame size, correct distance from seat to stem, and frequent changing of hand position on the handlebars. If the pain cannot be alleviated by these measures, the cyclist should stop until improvement occurs.
与骑自行车相关的一种常见过度使用损伤是尺神经病变（车把神经病）。骑车者通常在骑车数天后会出现单手或双手麻木、无力和协调丧失。建议采取几种纠正措施，包括使用衬垫良好的自行车手套、衬垫车把、合适的车架尺寸、车座到车把立管的正确距离以及经常变换车把上的手的位置。如果这些措施不能缓解疼痛，骑车者应停止骑车直到症状改善。
