超重患者的运动。
Exercise for the Overweight Patient.
出版信息
Phys Sportsmed. 1990 Jul;18(7):113-22. doi: 10.1080/00913847.1990.11710096.
Abstract
An exercise prescription for an overweight patient, if faithfully carried out, will dispel the curse of fat-right? Well, yes and no. Exercise isn't a big help in shedding excess pounds. But once a pound has fallen away, exercise helps keep it off.
摘要
对于超重患者的运动处方，如果能忠实地执行，是否能消除肥胖的诅咒呢？嗯，可以这么说，但也不完全对。运动对于减轻多余体重并没有太大帮助。但是，一旦体重减轻，运动有助于保持体重不反弹。
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