Ramos Fabiene K Picchi, Lara Lúcia Alves da Silva, Kogure Gislaine Satyko, Silva Rafael Costa, Ferriani Rui Alberto, Silva de Sá Marcos Felipe, Reis Rosana Maria Dos
Division of Human Reproduction, Department of Gynecology and Obstetrics, Faculdade de Medicina de Ribeirão Preto, Universidade de São Paulo, Ribeirão Preto, São Paulo, Brazil.
Rev Bras Ginecol Obstet. 2016 Jul;38(7):340-7. doi: 10.1055/s-0036-1585457. Epub 2016 Jul 29.
Purpose Aerobic exercises may improve quality of life (QoL) in women with polycystic ovary syndrome (PCOS). However, there is no data on the effect of resistance exercise training (RET) programs on the QoL of women with PCOS. Thus, this study aimed to assess the effect of a 16-week RET program on QoL in PCOS women. Methods This 16-week case-control study enrolled 43 women with PCOS (PCOS group, PCOSG) and 51 healthy pre-menopausal controls aged 18 to 37 years (control group, CG). All women underwent a supervised RET program for 16 weeks, and were evaluated in two different occasions: week-0 (baseline), and week-16 (after RET). Quality of life was assessed using the 36-Item Short Form Health Survey (SF-36). Results Testosterone reduced significantly in both groups after RET (p < 0.01). The PCOSG had improvements in functional capacity at week-16 relative to week-0 (p = 0.02). The CG had significant improvements in vitality, social aspects, and mental health at week-16 relative to week-0 (p ≤ 0.01). There was a weak correlation between social aspects of the SF-36 domain and testosterone levels in PCOS women. Conclusion A 16-week RET program modestly improved QoL in women with PCOS.
有氧运动可能改善多囊卵巢综合征（PCOS）女性的生活质量（QoL）。然而，关于抗阻运动训练（RET）计划对PCOS女性生活质量的影响尚无数据。因此，本研究旨在评估为期16周的RET计划对PCOS女性生活质量的影响。方法：这项为期16周的病例对照研究纳入了43名PCOS女性（PCOS组，PCOSG）和51名年龄在18至37岁的健康绝经前对照者（对照组，CG）。所有女性均接受了为期16周的有监督的RET计划，并在两个不同时间点进行评估：第0周（基线）和第16周（RET后）。使用36项简短健康调查（SF-36）评估生活质量。结果：RET后两组的睾酮水平均显著降低（p < 0.01）。与第0周相比，PCOSG在第16周时功能能力有所改善（p = 0.02）。与第0周相比，CG在第16周时活力、社会方面和心理健康有显著改善（p≤0.01）。PCOS女性中，SF-36领域的社会方面与睾酮水平之间存在弱相关性。结论：为期16周的RET计划适度改善了PCOS女性的生活质量。
