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在最大努力冲刺训练中,脚踝护具与支撑或包扎的比较。

Ankle Spatting Compared to Bracing or Taping during Maximal-Effort Sprint Drills.

作者信息

Reuter Grant D, Dahl Angela R, Senchina David S

机构信息

Department of Biology, Drake University, Des Moines, IA.

Athletics, Drake University, Des Moines, IA.

出版信息

Int J Exerc Sci. 2011 Jan 15;4(1):49-64. doi: 10.70252/UILE2727. eCollection 2011.

Abstract

The purpose of this study was to compare the influences of 4 ankle conditions (no support, bracing, taping, taping + spatting; all in football cleats) during 2 maximal-effort field drills (40-yd dash and 34-yd cutting drill) on perceptions of comfort and stability and performance outcomes. Fourteen young adult males participated. Subjects' perceptions of comfort and stability were assessed by visual analogue scales after each drill for each ankle condition. Time-to-completion and post-completion heart rate were recorded. For both drills, significant differences in comfort perception were found such that subjects perceived no support as equivocal to bracing but more comfortable than either taping or spatting + taping. Stability results differed by drill. For the dash, significant differences in stability perception were found such that subjects perceived no support as equivocal to bracing but less stable than either taping or spatting + taping. By contrast, for the cutting drill significant differences in stability perception were found such that subjects perceived their ankles as less stable during the no support condition as compared to all 3 other conditions. Generally, bracing was perceived as equivocal to all 3 other conditions for comfort and stability. There were no significant differences in time-to-completion or heart rate for any comparison. Compared to bracing or taping, spatting + taping (a) did not influence performance time in explosive/sprint-type drills, (b) was perceived as equivalent to taping alone in terms of ankle comfort and stability, and

摘要

本研究的目的是比较4种脚踝状况(无支撑、佩戴护具、贴扎、贴扎+缠裹护腿;均搭配足球鞋)在2项最大强度的场地训练(40码短跑和34码变向训练)过程中对舒适度、稳定性感知以及运动表现结果的影响。14名年轻成年男性参与了研究。在每种脚踝状况下的每次训练后,通过视觉模拟量表评估受试者的舒适度和稳定性感知。记录完成时间和完成后的心率。对于两项训练,在舒适度感知方面均发现了显著差异,即受试者认为无支撑与佩戴护具的感觉相当,但比贴扎或贴扎+缠裹护腿更舒适。稳定性结果因训练项目而异。对于短跑训练,在稳定性感知方面发现了显著差异,即受试者认为无支撑与佩戴护具的感觉相当,但比贴扎或贴扎+缠裹护腿更不稳定。相比之下,对于变向训练,在稳定性感知方面发现了显著差异,即与其他所有3种状况相比,受试者在无支撑状况下感觉脚踝更不稳定。总体而言,在舒适度和稳定性方面,佩戴护具被认为与其他所有3种状况相当。在任何比较中,完成时间或心率均无显著差异。与佩戴护具或贴扎相比,贴扎+缠裹护腿(a)在爆发性/短跑类训练中不影响表现时间,(b)在脚踝舒适度和稳定性方面被认为与单独贴扎相当,并且

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/d0d5/4961238/7fd1559f5930/ijes.04.01.49f1.jpg

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