Gordon Christopher-Marc, Andrasik Frank, Schleip Robert, Birbaumer Niels, Rea Massimiliano
Center für Integrative Therapie, Ahorn Str 31, 70597 Stuttgart, Germany; Fascia Research Group, Division of Neurophysiology, University of Ulm, Albert-Einstein-Allee 11, Ulm, Germany.
Department of Psychology, University of Memphis, Memphis, TN, USA.
J Bodyw Mov Ther. 2016 Jul;20(3):614-22. doi: 10.1016/j.jbmt.2016.01.009. Epub 2016 Feb 2.
This study comprehensively evaluated a myofascial triggerpoint release (MTR) technique for shoulder pain.
Twenty-three (from an initial sample of 25) patients experiencing shoulder pain received MTR, in four 10-min sessions over a period of 2 weeks, applied exclusively on the more painful shoulder, with assessments being recorded both before and after treatment (and for pain at 1 and 13 months). Measures of stiffness and elasticity were collected to monitor the process of therapy, while subjective measures of pain and objective measures of pressure pain thresholds tracked primary outcomes. Secondary outcomes focused on suffering, stress, and quality of life.
A statistically significant decrease in stiffness and increase in elasticity was observed post intervention for the treated side only, while pressure pain thresholds improved on the untreated side as well. Reports of pain significantly decreased after treatment, with gains being maintained at 1 and 13 months following treatment. Levels of suffering, stress, and quality of life revealed statistically significant improvement as well.
MTR resulted in clinically significant improvements in the primary measures of pain, objective mechanical tissue properties, and secondary measures in patients with chronic shoulder pain.
本研究全面评估了一种用于治疗肩部疼痛的肌筋膜触发点释放(MTR)技术。
23名(最初样本为25名)肩部疼痛患者接受了MTR治疗,在2周内分4次进行,每次10分钟,仅作用于疼痛更严重的肩部,在治疗前后(以及1个月和13个月时)记录评估结果。收集了僵硬程度和弹性的测量数据以监测治疗过程,同时疼痛的主观测量和压力疼痛阈值的客观测量追踪主要结果。次要结果聚焦于痛苦、压力和生活质量。
仅在治疗侧干预后观察到僵硬程度有统计学意义的降低和弹性增加,而未治疗侧的压力疼痛阈值也有所改善。治疗后疼痛报告显著减少,治疗后1个月和13个月时仍保持改善。痛苦、压力和生活质量水平也显示出有统计学意义的改善。
MTR在慢性肩部疼痛患者的疼痛主要测量指标、客观机械组织特性以及次要测量指标方面带来了临床上显著的改善。