Nordrehaug J E, Danielsen R, Bjørkhaug A, Aam I, Vik-Mo H
Krokeide Cardiac Rehabilitation Centre, Bergen, Norway.
Int J Cardiol. 1989 Nov;25(2):179-84. doi: 10.1016/0167-5273(89)90105-8.
The effects of a period of 4 weeks training on treadmill exercise performance were evaluated in 27 patients, mean +/- SD age 55 +/- 7 years, who had previously suffered a myocardial infarction (17 Q-wave) 3-24 months (mean 11 +/- 8). To ensure comparability of exercise levels only patients who obtained their predicted maximal heart rate in the initial test were included. All trained 3-4 hours daily 5 days a week at an average maximal intensity of 85% of their initial peak heart rate. They performed 2 maximal exercise tests before and 1 after the training course. Maximal oxygen consumption was 28.1 +/- 5.3 and 28.8 +/- 6.5 ml/kg/minute (NS) before, and increased by 16% to 33.4 +/- 7.2 after training (P less than 0.01). Treadmill exercise distance was 510 +/- 153 and 559 +/- 163 meters (10% increase, P less than 0.01) before, and increased by 14% to 638 +/- 156 after (P less than 0.01). Heart rate, ratio of respiratory gas exchange, and breathing frequency remained unchanged in all three tests at maximal exercise, but were significantly lower at identical submaximal levels after training, while the respiratory tidal volume increased. Resting heart rate decreased by 12% after (P less than 0.01). Thus, aerobic exercise performance is improved by short-term training after myocardial infarction. By the longitudinal design of the study, and the maximal initial exercise test, this physiological improvement can be differentiated from that of increased motivation, and of increased treadmill exercise distance due to improved exercise technique.
对27例平均年龄±标准差为55±7岁的患者进行了为期4周的跑步机运动训练效果评估,这些患者曾在3 - 24个月(平均11±8个月)前发生过心肌梗死(17例为Q波心肌梗死)。为确保运动水平的可比性,仅纳入了在初始测试中达到预测最大心率的患者。所有患者每周训练5天,每天训练3 - 4小时,平均最大强度为初始峰值心率的85%。他们在训练课程前后分别进行了2次最大运动测试和1次最大运动测试。训练前最大耗氧量为28.1±5.3和28.8±6.5毫升/千克/分钟(无显著性差异),训练后增加了16%,达到33.4±7.2(P<0.01)。训练前跑步机运动距离为510±153和559±163米(增加了10%,P<0.01),训练后增加了14%,达到638±156(P<0.01)。在所有三次最大运动测试中,心率、呼吸气体交换率和呼吸频率均保持不变,但在训练后相同次最大运动水平时显著降低,而呼吸潮气量增加。静息心率在训练后降低了12%(P<0.01)。因此,心肌梗死后短期训练可改善有氧运动能力。通过该研究的纵向设计以及最大初始运动测试,这种生理改善可与因动机增加和运动技术改进导致的跑步机运动距离增加区分开来。