Curtis Kathryn, Kuluski Kerry, Bechsgaard Gitte, Ridgway Jennifer, Katz Joel
Department of Psychology, Faculty of Health, York University, 4700 Keele St., Toronto, ON, Canada M3J 1P3.
Lunenfeld-Tanenbaum Research Institute, Sinai Health System, 982-600 University Avenue, Toronto, ON, Canada M5G 1X5; Institute of Health Policy, Management and Evaluation, University of Toronto, 4th Floor, 155 College St., Toronto, ON, Canada M5T 3M6.
Evid Based Complement Alternat Med. 2016;2016:6267879. doi: 10.1155/2016/6267879. Epub 2016 Dec 27.
. The purpose of this study was to evaluate a specialized yoga intervention for inpatients in a rehabilitation and complex continuing care hospital. . Single-cohort repeated measures design. . Participants ( = 10) admitted to a rehabilitation and complex continuing care hospital were recruited to participate in a 50-60 min Hatha Yoga class (modified for wheelchair users/seated position) once a week for eight weeks, with assigned homework practice. Questionnaires on pain (pain, pain interference, and pain catastrophizing), psychological variables (depression, anxiety, and experiences with injustice), mindfulness, self-compassion, and spiritual well-being were collected at three intervals: pre-, mid-, and post-intervention. . Repeated measures ANOVAs revealed a significant main effect of time indicating improvements over the course of the yoga program on the (1) anxiety subscale of the Hospital Anxiety and Depression Scale, (2,18) = 4.74, < .05, and = .35, (2) Self-Compassion Scale-Short Form, (2,18) = 3.71, < .05, and = .29, and (3) Magnification subscale of the Pain Catastrophizing Scale, (2,18) = 3. 66, < .05, and = .29. . The results suggest that an 8-week Hatha Yoga program improves pain-related factors and psychological experiences in individuals admitted to a rehabilitation and complex continuing care hospital.
本研究的目的是评估一家康复及综合持续护理医院为住院患者提供的专门瑜伽干预措施。采用单队列重复测量设计。招募了10名入住康复及综合持续护理医院的参与者，让他们每周参加一次时长50 - 60分钟的哈他瑜伽课程（针对轮椅使用者/坐姿进行了改良），共持续八周，并布置家庭练习作业。在干预前、干预中期和干预后三个时间点收集有关疼痛（疼痛程度、疼痛干扰和疼痛灾难化）、心理变量（抑郁、焦虑和不公正经历）、正念、自我同情和精神幸福感的问卷。重复测量方差分析显示出显著的时间主效应，表明在瑜伽课程过程中，（1）医院焦虑抑郁量表的焦虑子量表有改善，F(2,18) = 4.74，p <.05，η² =.35；（2）自我同情量表简版有改善，F(2,18) = 3.71，p <.05，η² =.29；（3）疼痛灾难化量表的放大子量表有改善，F(2,18) = 3.66，p <.05，η² =.29。结果表明，为期8周的哈他瑜伽课程可改善康复及综合持续护理医院住院患者的疼痛相关因素和心理体验。
