Molajafar H, Mousavi S M, Lotfi R, Falah M
Islamic Azad University, Karaj Branch, Karaj, Iran.
Department of Psychology, Rasht Branch, Islamic Azad University, Rasht, Iran.
J Med Life. 2015;8(Spec Iss 2):111-116.
this study aimed to compare the effectiveness of mindfulness and emotion regulation training in the reduction of marital conflicts. the present evaluation was a quasi-experimental study with a pretest-posttest design and a control group. The population consisted of all clients who referred to Moein Counseling Center in Alborz province (Spring 2014) due to marital problems. Using the simple random sampling method, 45 married people were selected as the sample and divided into two experimental groups (15 participants in each) and a control group (15 participants). Mindfulness training sessions were held for the first experimental group and emotion regulation training sessions were held for the second experimental group while, the participants in the control group did not receive any training. The Marital Conflicts Questionnaire was used for data collection and the obtained data were analyzed through descriptive statistics and analysis of covariance. the results confirmed the main hypothesis of this study regarding the effectiveness of mindfulness and emotion regulation training in reduction of marital conflicts (p<0.001, F=43.41). there was a significant difference between mindfulness training and emotion regulation training in the reduction of marital conflicts; thus, compared to the mindfulness training, emotion regulation training can be considered a more effective treatment of marital conflicts.
本研究旨在比较正念训练与情绪调节训练在减少婚姻冲突方面的有效性。本评估是一项采用前测-后测设计且设有对照组的准实验研究。研究对象为2014年春季因婚姻问题转诊至阿尔伯兹省穆因咨询中心的所有客户。采用简单随机抽样法，选取45名已婚人士作为样本，分为两个实验组（每组15名参与者）和一个对照组（15名参与者）。对第一个实验组进行正念训练课程，对第二个实验组进行情绪调节训练课程，而对照组的参与者未接受任何训练。使用婚姻冲突问卷进行数据收集，并通过描述性统计和协方差分析对所得数据进行分析。结果证实了本研究关于正念训练和情绪调节训练在减少婚姻冲突方面有效性的主要假设（p<0.001，F=43.41）。在减少婚姻冲突方面，正念训练和情绪调节训练之间存在显著差异；因此，与正念训练相比，情绪调节训练可被视为一种更有效的婚姻冲突治疗方法。
