Hoffman Martin D, Joslin Jeremy, Rogers Ian R
1Department of Physical Medicine and Rehabilitation, Department of Veterans Affairs, Northern California Health Care System, and University of California Davis Medical Center, Sacramento, CA; 2Department of Emergency Medicine, State University of New York Upstate Medical University, Syracuse, NY; 3St. John of God Murdoch Hospital & University of Notre Dame, Murdoch, WA, Australia.
Curr Sports Med Rep. 2017 Mar/Apr;16(2):98-102. doi: 10.1249/JSR.0000000000000344.
Dehydration and exercise-associated hyponatremia (EAH) are both relatively common conditions during wilderness endurance events. Whereas dehydration is treated with fluids, EAH is appropriately managed with fluid restriction and a sodium bolus but can worsen with isotonic or hypotonic fluids. Therefore, caution is recommended in the provision of postevent rehydration in environments where EAH is a potential consideration because accurate field assessment of hydration status can be challenging, and measurement of blood sodium concentration is rarely possible in the wilderness. Dehydration management with oral rehydration is generally adequate and preferred to intravenous rehydration, which should be reserved for athletes with sustained orthostasis or inability to tolerate oral fluid ingestion after some rest. In situations where intravenous hydration is initiated without known blood sodium concentration or hydration status, an intravenous concentrated sodium solution should be available in the event of acute neurological deterioration consistent with the development of EAH encephalopathy.
脱水和运动相关性低钠血症(EAH)在野外耐力赛事中都是相对常见的情况。脱水通过补充液体来治疗,而EAH则通过限制液体摄入和给予钠推注进行适当管理,但等渗或低渗液体会使其恶化。因此,在EAH可能需要考虑的环境中,建议在赛后补液时谨慎行事,因为准确的现场水化状态评估可能具有挑战性,而且在野外很少能够测量血钠浓度。口服补液进行脱水管理通常是足够的,并且优于静脉补液,静脉补液应仅用于出现持续直立性低血压或休息后无法耐受口服液体摄入的运动员。在不知道血钠浓度或水化状态的情况下开始静脉补液时,如果出现与EAH脑病发展一致的急性神经功能恶化,应准备好静脉用浓钠溶液。