McClure Jennifer B, Heffner Jaimee, Hohl Sarah, Klasnja Predrag, Catz Sheryl L
Kaiser Permanente Washington Health Research Institute (formerly, Group Health Research Institute), Seattle, WA, United States.
Fred Hutchinson Cancer Research Center, Seattle, WA, United States.
JMIR Mhealth Uhealth. 2017 Mar 10;5(3):e31. doi: 10.2196/mhealth.6845.
Mobile health (mHealth) smoking cessation programs are typically designed for smokers who are ready to quit smoking. In contrast, most smokers want to quit someday but are not yet ready to quit. If mHealth apps were designed for these smokers, they could potentially encourage and assist more people to quit smoking. No prior studies have specifically examined the design considerations of mHealth apps targeting smokers who are not yet ready to quit.
To inform the user-centered design of mHealth apps for smokers who were not yet ready to quit by assessing (1) whether these smokers were interested in using mHealth tools to change their smoking behavior; (2) their preferred features, functionality, and content of mHealth programs addressing smoking; and (3) considerations for marketing or distributing these programs to promote their uptake.
We conducted a sequential exploratory, mixed-methods study. Qualitative interviews (phase 1, n=15) were completed with a demographically diverse group of smokers who were smartphone owners and wanted to quit smoking someday, but not yet. Findings informed a Web-based survey of smokers from across the United States (phase 2, n=116). Data were collected from April to September, 2016.
Findings confirmed that although smokers not yet ready to quit are not actively seeking treatment or using cessation apps, most would be interested in using these programs to help them reduce or change their smoking behavior. Among phase 2 survey respondents, the app features, functions, and content rated most highly were (1) security of personal information; (2) the ability to track smoking, spending, and savings; (3) content that adaptively changes with one's needs; (4) the ability to request support as needed; (5) the ability to earn and redeem awards for program use; (6) guidance on how to quit smoking; and (7) content specifically addressing management of nicotine withdrawal, stress, depression, and anxiety. Results generally did not vary by stage of change for quitting smoking (precontemplation vs contemplation). The least popular feature was the ability to share progress via social media. Relevant to future marketing or distribution considerations, smokers were price-sensitive and valued empirically validated programs. Program source, expert recommendations, and user ratings were also important considerations.
Smokers who are not yet ready to quit represent an important target group for intervention. Study findings suggest that many of these individuals are receptive to using mHealth tools to reduce or quit smoking, despite not having made a commitment to quit yet. The preferences for specific mHealth intervention features, functionality, and content outlined in this paper can aid addiction treatment experts, design specialists, and software developers interested in creating engaging interventions for smokers who want to quit in the future but are not yet committed to this important health goal.
移动健康(mHealth)戒烟项目通常是为那些准备好戒烟的吸烟者设计的。相比之下,大多数吸烟者希望有朝一日能戒烟,但尚未做好准备。如果mHealth应用程序是为这些吸烟者设计的,它们可能会鼓励并帮助更多人戒烟。此前尚无研究专门探讨针对尚未准备好戒烟的吸烟者的mHealth应用程序的设计考量。
通过评估(1)这些吸烟者是否有兴趣使用mHealth工具来改变他们的吸烟行为;(2)他们对针对吸烟的mHealth项目的偏好功能、特性和内容;(3)推广这些项目以促进其使用的营销或分发考量,为尚未准备好戒烟的吸烟者以用户为中心设计mHealth应用程序提供信息。
我们开展了一项序贯探索性混合方法研究。对一组人口统计学特征多样的吸烟者进行了定性访谈(第1阶段,n = 15),这些吸烟者拥有智能手机,希望有朝一日能戒烟,但尚未做好准备。研究结果为对来自美国各地的吸烟者进行的基于网络的调查(第2阶段,n = 116)提供了参考。数据收集于2016年4月至9月。
研究结果证实,尽管尚未准备好戒烟的吸烟者并未积极寻求治疗或使用戒烟应用程序,但大多数人会有兴趣使用这些项目来帮助他们减少或改变吸烟行为。在第2阶段的调查受访者中,评分最高的应用程序特性、功能和内容包括:(1)个人信息安全;(2)跟踪吸烟、支出和储蓄的能力;(3)能根据个人需求自适应变化的内容;(4)按需请求支持的能力;(5)因使用项目而赚取和兑换奖励的能力;(6)如何戒烟的指导;(7)专门针对尼古丁戒断、压力、抑郁和焦虑管理的内容。结果通常不因戒烟的改变阶段(未考虑戒烟与考虑戒烟)而有所不同。最不受欢迎的功能是通过社交媒体分享进展的能力。与未来的营销或分发考量相关的是,吸烟者对价格敏感,重视经过实证验证的项目。项目来源、专家推荐和用户评分也是重要的考量因素。
尚未准备好戒烟的吸烟者是一个重要的干预目标群体。研究结果表明,尽管许多人尚未承诺戒烟,但他们愿意接受使用mHealth工具来减少或戒烟。本文概述的对特定mHealth干预特性、功能和内容的偏好,可为有兴趣为未来希望戒烟但尚未致力于这一重要健康目标的吸烟者创建有吸引力的干预措施的成瘾治疗专家、设计专家和软件开发人员提供帮助。