Kim Yong Wook, Chang Won Hyuk, Kim Na Young, Kwon Jun Beom, Lee Sang Chul
Department of Rehabilitation Medicine and Research Institute, Yonsei University College of Medicine, Seoul, Korea.
Department of Physical and Rehabilitation Medicine, Samsung Medical Center, Sungkyunkwan University School of Medicine, Seoul, Korea.
Yonsei Med J. 2017 May;58(3):644-649. doi: 10.3349/ymj.2017.58.3.644.
To assess the effect of extracorporeal shock wave therapy (ESWT) for healthy participants with hamstring tightness.
This study was performed at a university rehabilitation hospital. Twenty nine healthy adults with hamstring tightness were enrolled and randomly allocated into four groups (ESWT, stretching exercise, ESWT with stretching exercise, and control). The effects of individual treatments were compared by the finger-to-floor test and popliteal angle.
The ESWT group, stretching exercise group and ESWT with stretching exercise group had decreased finger-to-floor distances and right popliteal angles immediately after intervention, compared with the control group (p<0.05). At 4 weeks after completion of the interventions, finger-to-floor distances and the right popliteal angle in only the ESWT with stretching exercise group showed a significant improvement, compared with the control group (p=0.008 and 0.023).
While ESWT and stretching both reduced hamstring tightness immediately after interventions, only ESWT with stretching exercise maintained the significantly improved relief of hamstring tightness significantly after 4 weeks.
评估体外冲击波疗法(ESWT)对绳肌紧张的健康参与者的效果。
本研究在一家大学康复医院进行。招募了29名绳肌紧张的健康成年人,并随机分为四组(ESWT组、伸展运动组、ESWT联合伸展运动组和对照组)。通过手指触地试验和腘角比较各治疗方法的效果。
与对照组相比,ESWT组、伸展运动组和ESWT联合伸展运动组在干预后立即出现手指触地距离缩短和右侧腘角减小(p<0.05)。在干预完成4周后,仅ESWT联合伸展运动组的手指触地距离和右侧腘角与对照组相比有显著改善(p=0.008和0.023)。
虽然ESWT和伸展运动在干预后立即都减轻了绳肌紧张,但只有ESWT联合伸展运动在4周后能显著维持绳肌紧张的明显改善。