Department of Psychology, Whitelands College, University of Roehampton, London, UK.
Institute of Sports Science, University of Freiburg, Germany.
Br J Psychol. 2018 Feb;109(1):137-155. doi: 10.1111/bjop.12250. Epub 2017 Apr 13.
Evidence on the relationship between stress reactivity and sleep is conflicting. This study examined the association between disturbed sleep and perceived and endocrine stress reactivity independently of age, body mass index (BMI), and chronic stress. One hundred and twenty middle-aged men were exposed to the Trier Social Stress Test for Groups. The Pittsburgh Sleep Quality Index and the Perceived Stress Reactivity Scale were used to assess sleep and perceived stress reactivity, respectively. Endocrine stress reactivity was examined by assessing salivary cortisol levels. Regression analyses showed that men with disturbed sleep had blunted overall cortisol responses (b = -18.246, p = .044), but the association did not survive adjustment for age, BMI, and chronic stress. In contrast, poor sleep was associated with heightened perceived stress reactivity independently of age and BMI (b = 0.235, p = .005), but additional adjustment for chronic stress attenuated the relationship and only chronic stress remained a significant predictor of perceived stress reactivity (b = 0.470, p < .001). Cortisol and perceived stress reactivity were uncorrelated. In summary, our study indicates associations between sleep disturbances and stress reactivity were not independent of BMI and chronic stress levels, and endocrine and perceived stress reactivity were dissociated.
关于应激反应与睡眠之间关系的证据存在矛盾。本研究旨在独立于年龄、体重指数(BMI)和慢性应激的情况下,研究睡眠紊乱与感知应激反应之间的相关性。120 名中年男性接受了团体版特里尔社会应激测试。匹兹堡睡眠质量指数和感知应激反应量表分别用于评估睡眠和感知应激反应。通过检测唾液皮质醇水平来评估内分泌应激反应。回归分析表明,睡眠紊乱的男性皮质醇整体反应减弱(b=-18.246,p=.044),但在调整年龄、BMI 和慢性应激后,这种关联不再存在。相反,睡眠质量差与感知应激反应增强独立相关,与年龄和 BMI 无关(b=0.235,p=.005),但进一步调整慢性应激后,这种关系减弱,只有慢性应激仍然是感知应激反应的重要预测因素(b=0.470,p<.001)。皮质醇和感知应激反应之间没有相关性。总之,本研究表明,睡眠紊乱与应激反应之间的关联并不独立于 BMI 和慢性应激水平,且内分泌和感知应激反应是分离的。