Kernozek Thomas W, Gheidi Naghmeh, Zellmer Matthew, Hove Jordan, Heinert Becky L, Torry Michael R
J Sport Rehabil. 2018 May 1;27(3):237-243. doi: 10.1123/jsr.2016-0197. Epub 2018 May 10.
Squatting is a common rehabilitation training exercise for patellofemoral pain syndrome (PFPS). Patellofemoral joint stress (PFJS) during squatting with more anterior knee displacement has not been systematically investigated.
To compare PFJS during squatting using 2 techniques: squat while keeping the knees behind the toes (SBT) and squat while allowing the knees to go past the toes (SPT).
University research laboratory.
Twenty-five healthy females (age: 22.69 (0.74) y; height: 169.39 (6.44) cm; mass: 61.55 (9.74) kg) participated.
Three-dimensional kinematic and kinetic data were collected at 180 and 1800 Hz, respectively. A musculoskeletal model was used to calculate muscle forces through static optimization. These muscle forces were used in a patellofemoral joint model to estimate PFJS.
The magnitudes of PFJS, reaction force, and quadriceps force were higher (P < .001) during SPT compared with the SBT technique. Knee flexion, hip flexion, and ankle dorsiflexion angles were reduced when using the SBT technique.
Findings provide some general support for minimizing forward knee translation during squats for patients that may have patellofemoral pain syndrome.
深蹲是髌股疼痛综合征(PFPS)常见的康复训练运动。对于膝盖更向前移位的深蹲过程中的髌股关节应力(PFJS)尚未进行系统研究。
比较两种深蹲技术过程中的PFJS:膝盖保持在脚趾后方深蹲(SBT)和膝盖超过脚趾深蹲(SPT)。
大学研究实验室。
25名健康女性(年龄:22.69(0.74)岁;身高:169.39(6.44)厘米;体重:61.55(9.74)千克)参与。
分别以180赫兹和1800赫兹收集三维运动学和动力学数据。使用肌肉骨骼模型通过静态优化计算肌肉力量。这些肌肉力量用于髌股关节模型以估计PFJS。
与SBT技术相比,SPT过程中PFJS、反作用力和股四头肌力量的大小更高(P < 0.001)。使用SBT技术时,膝关节屈曲、髋关节屈曲和踝关节背屈角度减小。
研究结果为可能患有髌股疼痛综合征的患者在深蹲时尽量减少膝盖向前平移提供了一些普遍支持。