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肌内效贴布对垂直纵跳过程中肌肉募集顺序的短期影响:一项初步研究。

Short-Term Effects of Kinesio Taping on Muscle Recruitment Order During a Vertical Jump: A Pilot Study.

作者信息

Mendez-Rebolledo Guillermo, Ramirez-Campillo Rodrigo, Guzman-Muñoz Eduardo, Gatica-Rojas Valeska, Dabanch-Santis Alexis, Diaz-Valenzuela Francisco

出版信息

J Sport Rehabil. 2018 Jul 1;27(4):319-326. doi: 10.1123/jsr.2017-0046. Epub 2018 Jun 22.

DOI:10.1123/jsr.2017-0046
PMID:28513281
Abstract

CONTEXT

Kinesio taping is commonly used in sports and rehabilitation settings with the aim of prevention and treatment of musculoskeletal injuries. However, limited evidence exists regarding the effects of 24 and 72 hours of kinesio taping on trunk and lower limb neuromuscular and kinetic performance during a vertical jump.

OBJECTIVE

The purpose of this study was to analyze the short-term effects of kinesio taping on height and ground reaction force during a vertical jump, in addition to trunk and lower limb muscle latency and recruitment order.

DESIGN

Single-group pretest-posttest.

SETTING

University laboratory.

PARTICIPANTS

Twelve male athletes from different sports (track and field, basketball, and soccer).

INTERVENTIONS

They completed a single squat and countermovement jump at basal time (no kinesio taping), 24, and 72 hours of kinesio taping application on the gluteus maximus, biceps femoris, rectus femoris, gastrocnemius medialis, and longissimus.

MAIN OUTCOME MEASURES

Muscle onset latencies were assessed by electromyography during a squat and countermovement jump, in addition to measurements of the jump height and normalized ground reaction force.

RESULTS

The kinesio taping had no effect after 24 hours on either the countermovement or squat jump. However, at 72 hours, the kinesio taping increased the jump height (P = .02; d = 0.36) and normalized ground reaction force (P = .001; d = 0.45) during the countermovement jump. In addition, 72-hour kinesio taping reduced longissimus onset latency (P = .03; d = 1.34) and improved muscle recruitment order during a countermovement jump.

CONCLUSIONS

These findings suggest that kinesio taping may improve neuromuscular and kinetic performance during a countermovement jump only after 72 hours of application on healthy and uninjured male athletes. However, no changes were observed on a squat jump. Future studies should incorporate a control group to verify kinesio taping's effects and its influence on injured athletes.

摘要

背景

肌内效贴布常用于运动和康复场景,旨在预防和治疗肌肉骨骼损伤。然而,关于肌内效贴布在垂直跳过程中对躯干和下肢神经肌肉及动力学表现的24小时和72小时影响的证据有限。

目的

本研究的目的是分析肌内效贴布对垂直跳高度和地面反作用力的短期影响,以及对躯干和下肢肌肉潜伏期和募集顺序的影响。

设计

单组前测-后测。

地点

大学实验室。

参与者

12名来自不同运动项目(田径、篮球和足球)的男性运动员。

干预措施

他们在基础时间(未贴肌内效贴布)、贴肌内效贴布24小时和72小时后,分别在臀大肌、股二头肌、股直肌、腓肠肌内侧头和竖脊肌部位完成一次深蹲和反向纵跳。

主要观察指标

在深蹲和反向纵跳过程中,通过肌电图评估肌肉起始潜伏期,同时测量跳高度和标准化地面反作用力。

结果

贴肌内效贴布24小时后,对反向纵跳或深蹲跳均无影响。然而,在72小时时,肌内效贴布增加了反向纵跳的高度(P = 0.02;d = 0.36)和标准化地面反作用力(P = 0.001;d = 0.45)。此外, 贴72小时肌内效贴布可缩短竖脊肌的起始潜伏期(P = 0.03;d = 1.34),并改善反向纵跳过程中的肌肉募集顺序。

结论

这些发现表明,肌内效贴布仅在对健康未受伤的男性运动员应用72小时后,才可能改善反向纵跳过程中的神经肌肉和动力学表现。然而,在深蹲跳中未观察到变化。未来的研究应纳入对照组,以验证肌内效贴布的效果及其对受伤运动员的影响。

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