Dept of Physical Education and Sport, University of Seville, Spain.
J Sport Rehabil. 2013 Feb;22(1):53-8. doi: 10.1123/jsr.22.1.53. Epub 2012 Sep 19.
Kinesio taping (KT) is a new taping technique increasingly used in sports medicine to improve muscle performance; however, its real effect is not entirely known.
To assess the immediate effects of KT on muscle performance in young healthy elite soccer players.
Crossover study.
University laboratory.
Eighteen young elite soccer players voluntarily participated in the study (mean ± SEM: age 18.20 ± 2.45 y, height 1.76 ± 3.56 m, body mass 65.25 ± 3.76 kg, body-mass index 20.12 ± 1.25 kg/m2).
Each subject completed 2 different protocols, with and without KT. Interventions were performed in a random order, with a washout period between conditions of 1 wk.
Outcome measures included tensiomyographic response in the vastus lateralis and vastus medialis, power output with 30 and 50 kg, countermovement jump, and 10-m sprint.
Data showed no significant differences for any of the outcomes analyzed between interventions.
KT does not produce a short-term improvement in muscle performance in young elite soccer players.
运动贴扎(Kinesio taping,KT)是一种新兴的贴扎技术,在运动医学领域中越来越多地被用于提高肌肉表现,但它的实际效果并不完全清楚。
评估 KT 对年轻健康精英足球运动员肌肉表现的即时影响。
交叉研究。
大学实验室。
18 名年轻的精英足球运动员自愿参加了这项研究(平均 ± SEM:年龄 18.20 ± 2.45 岁,身高 1.76 ± 3.56 米,体重 65.25 ± 3.76 千克,体重指数 20.12 ± 1.25 千克/平方米)。
每位受试者完成了 2 个不同的方案,有和没有 KT。干预以随机顺序进行,每个条件之间有 1 周的洗脱期。
观察指标包括股外侧肌和股直肌的张力肌描记反应、30 公斤和 50 公斤的功率输出、反跳跳和 10 米冲刺。
数据分析显示,干预之间在任何结果上均无显著差异。
KT 不会在短期内提高年轻精英足球运动员的肌肉表现。