Boccia Gennaro, Dardanello Davide, Tarperi Cantor, Festa Luca, La Torre Antonio, Pellegrini Barbara, Schena Federico, Rainoldi Alberto
NeuroMuscularFunction Research Group, School of Exercise & Sport Sciences, Department of Medical Sciences, University of Turin, 12, P.za Bernini, 10143 Turin, Italy; CeRiSM Research Center "Sport, Mountain, and Health", via del Ben 5/b, 38068 Rovereto, TN, Italy.
NeuroMuscularFunction Research Group, School of Exercise & Sport Sciences, Department of Medical Sciences, University of Turin, 12, P.za Bernini, 10143 Turin, Italy.
Hum Mov Sci. 2017 Aug;54:267-275. doi: 10.1016/j.humov.2017.05.016. Epub 2017 Jun 6.
We examined whether the presence of fatigue induced by prolonged running influenced the time courses of force generating capacities throughout a series of intermittent rapid contractions. Thirteen male amateur runners performed a set of 15 intermittent isometric rapid contractions of the knee extensor muscles, (3s/5s on/off) the day before (PRE) and immediately after (POST) a half marathon. The maximal voluntary contraction force, rate of force development (RFD), and their ratio (relative RFD) were calculated. At POST, considering the first (out of 15) repetition, the maximal force and RFD decreased (p<0.0001) at the same extent (by 22±6% and 24±22%, respectively), resulting in unchanged relative RFD (p=0.6). Conversely, the decline of RFD throughout the repetitions was more pronounced at POST (p=0.02), thus the decline of relative RFD was more pronounced (p=0.007) at POST (-25±13%) than at PRE (-3±13%). The main finding of this study was that the fatigue induced by a half-marathon caused a more pronounced impairment of rapid compared to maximal force in the subsequent intermittent protocol. Thus, the fatigue-induced impairment in rapid muscle contractions may have a greater effect on repeated, rather than on single, attempts of maximal force production.
我们研究了长时间跑步诱发的疲劳是否会影响一系列间歇性快速收缩过程中力量产生能力的时间进程。13名男性业余跑步者在半程马拉松比赛前一天(PRE)和比赛结束后立即(POST)进行了一组15次的膝关节伸肌间歇性等长快速收缩(收缩3秒/放松5秒)。计算了最大自主收缩力、力量发展速率(RFD)及其比值(相对RFD)。在POST阶段,考虑到第1次(共15次)重复收缩,最大力量和RFD下降程度相同(分别下降22±6%和24±22%,p<0.0001),导致相对RFD不变(p=0.6)。相反,在POST阶段,整个重复收缩过程中RFD的下降更为明显(p=0.02),因此POST阶段相对RFD的下降(-25±13%)比PRE阶段(-3±13%)更为明显(p=0.007)。本研究的主要发现是,半程马拉松诱发的疲劳在随后的间歇性收缩方案中,相比于最大力量,对快速力量的损害更为明显。因此,疲劳诱发的肌肉快速收缩损伤可能对重复而非单次最大力量产生尝试有更大影响。