Dol Kim Sang
Department of Nursing, College of Health Science, Kangwon National University, Republic of Korea.
J Phys Ther Sci. 2017 May;29(5):910-913. doi: 10.1589/jpts.29.910. Epub 2017 May 16.
[Purpose] This study was performed to investigate the weight control behaviors among Koreans. [Subjects and Methods] The study is a secondary analysis. Data were extracted from the Korea National Health and Nutrition Examination Survey from 2010 through 2014. [Results] The weight control behaviors were exhibited by more than half of the participants each year. The weight control behavior that was most prevalent among Koreans was exercise. The types of exercise included walking, muscle strengthening, flexibility exercises, etc. [Conclusion] These findings indicate that exercise was confirmed as the preferred method for weight control among Koreans.
[目的] 本研究旨在调查韩国人的体重控制行为。[对象与方法] 本研究为二次分析。数据取自2010年至2014年的韩国国家健康与营养检查调查。[结果] 每年超过半数的参与者表现出体重控制行为。韩国人中最普遍的体重控制行为是运动。运动类型包括散步、肌肉强化、柔韧性锻炼等。[结论] 这些结果表明,运动被证实是韩国人首选的体重控制方法。