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呼吸动作联合上肢运动对健康成年男性呼吸能力的影响。

Effect of breathing maneuver combined with upper extremity exercise on respiratory capacity in healthy adult men.

作者信息

Han Ji Won, Kim Kyoung, Park Seong Hoon, Lee Doo Ho

机构信息

Department of Physical Therapy, College of Rehabilitation Science, Daegu University, Republic of Korea.

出版信息

J Phys Ther Sci. 2017 Jun;29(6):993-995. doi: 10.1589/jpts.29.993. Epub 2017 Jun 7.

Abstract

[Purpose] This study aimed to determine the effect of the breathing maneuver combined with dynamic motion of the upper limbs on respiratory capacity in healthy adult men. [Subjects and Methods] Twenty-four healthy adult men participated in this study. Subjects were randomly assigned to a control group (n=12) or an experimental group (n=12). The subjects in the control group performed the breathing maneuver without the upper extremity exercise. The subjects in the experimental group performed upper extremity exercise with the breathing maneuver three times a week for 4 weeks. Outcomes were measured using maximum inspiratory and expiratory pressures. [Results] There was a significant difference in maximum inspiratory and expiratory pressures before and after intervention in the experimental group and the control group. In addition, there was a significant difference in maximal expiratory pressure between groups after intervention. [Conclusion] The results of this study suggest the respiration maneuver combined with upper extremity exercise could be used as a program for clinical respiration training.

摘要

[目的]本研究旨在确定呼吸动作与上肢动态运动相结合对健康成年男性呼吸能力的影响。[对象与方法]24名健康成年男性参与了本研究。受试者被随机分为对照组(n = 12)或实验组(n = 12)。对照组受试者仅进行呼吸动作,不进行上肢运动。实验组受试者每周进行3次上肢运动与呼吸动作相结合的训练,共持续4周。使用最大吸气和呼气压力来测量结果。[结果]实验组和对照组在干预前后的最大吸气和呼气压力存在显著差异。此外,干预后两组之间的最大呼气压力也存在显著差异。[结论]本研究结果表明,呼吸动作与上肢运动相结合可作为临床呼吸训练的一个方案。

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