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2
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PLoS One. 2012;7(1):e29831. doi: 10.1371/journal.pone.0029831. Epub 2012 Jan 6.
3
Strain hardening of fascia: static stretching of dense fibrous connective tissues can induce a temporary stiffness increase accompanied by enhanced matrix hydration.筋膜的应变硬化：致密纤维结缔组织的静态拉伸可导致暂时的硬度增加，并伴有基质水合作用增强。
J Bodyw Mov Ther. 2012 Jan;16(1):94-100. doi: 10.1016/j.jbmt.2011.09.003. Epub 2011 Dec 5.
4
Structural integration, an alternative method of manual therapy and sensorimotor education.结构整合，一种替代的手动治疗和感觉运动教育的方法。
J Altern Complement Med. 2011 Oct;17(10):891-9. doi: 10.1089/acm.2010.0258. Epub 2011 Oct 12.
5
A preliminary examination of the effect of massage on state body image.按摩对身体意象的影响初探。
Body Image. 2011 Sep;8(4):411-4. doi: 10.1016/j.bodyim.2011.06.004. Epub 2011 Jul 20.
6
Body image in patients with ankylosing spondylitis.强直性脊柱炎患者的身体意象。
Clin Exp Rheumatol. 2010 May-Jun;28(3):341-7. Epub 2010 Jun 23.
7
From mechanical loading to collagen synthesis, structural changes and function in human tendon.从机械负荷到胶原合成，再到人类肌腱的结构变化和功能。
Scand J Med Sci Sports. 2009 Aug;19(4):500-10. doi: 10.1111/j.1600-0838.2009.00986.x.
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Histological study of the deep fasciae of the limbs.肢体深筋膜的组织学研究。
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10
Classification of sagittal thoraco-lumbo-pelvic alignment of the adolescent spine in standing and its relationship to low back pain.青少年脊柱矢状面胸腰段骨盆在站立位的分类及其与腰痛的关系。
Spine (Phila Pa 1976). 2008 Sep 1;33(19):2101-7. doi: 10.1097/BRS.0b013e31817ec3b0.

结构整合与筋膜健康对身体意象及背痛感知的影响。

Influence of structural integration and fascial fitness on body image and the perception of back pain.

作者信息

Baur Heidi, Gatterer Hannes, Hotter Barbara, Kopp Martin

机构信息

Department Sport Science, University Innsbruck, Austria.

出版信息

J Phys Ther Sci. 2017 Jun;29(6):1010-1013. doi: 10.1589/jpts.29.1010. Epub 2017 Jun 7.

DOI:10.1589/jpts.29.1010
PMID:28626311
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC5468186/
Abstract

[Purpose] The aim of this study was to examine the influence of Structural Integration and Fascial Fitness, a new form of physical exercise, on body image and the perception of back pain. [Subjects and Methods] In total, 33 participants with non-specific back pain were split into two groups and performed three sessions of Structural Integration or Fascial Fitness within a 3-week period. Before and after the interventions, perception of back pain and body image were evaluated using standardized questionnaires. [Results] Structural Integration significantly decreased non-specified back pain and improved both "negative body image" and "vital body dynamics". Fascial Fitness led to a significant improvement on the "negative body image" subscale. Benefits of Structural Integration did not significantly vary in magnitude from those for fascial fitness. [Conclusion] Both Structural Integration and Fascial Fitness can lead to a more positive body image after only three sessions. Moreover, the therapeutic technique of Structural Integration can reduce back pain.

摘要

[目的] 本研究旨在探讨一种新的体育锻炼形式——结构整合与筋膜健身对身体意象和背痛感知的影响。[对象与方法] 共有33名非特异性背痛参与者被分为两组，并在3周内进行了3次结构整合或筋膜健身课程。在干预前后，使用标准化问卷评估背痛感知和身体意象。[结果] 结构整合显著降低了非特异性背痛，并改善了“负面身体意象”和“生命身体动态”。筋膜健身在“负面身体意象”子量表上有显著改善。结构整合的益处与筋膜健身的益处相比，在程度上没有显著差异。[结论] 仅经过3次课程，结构整合和筋膜健身都能带来更积极的身体意象。此外，结构整合的治疗技术可以减轻背痛。