Hatori Megumi
Laboratory of Photobiology, Department of Ophthalmology, Keio University School of Medicine/PRESTO, JST, Tokyo, Japan.
Clin Calcium. 2017;27(7):955-961.
Daily rhythms of physiological and behavioral processes such as sleep and arousal are controlled by the circadian clock. The expression of the clock genes oscillate rhythmically in daily manner, and this clock oscillator resides in almost all of the cells in the body. The circadian clock entrains to diurnal environmental changes by using light and food intake as external time cues. Timing of feeding and fasting strongly affects daily rhythms in the expression of circadian clock genes and key regulators of nutrient homeostasis. Understanding roles of the clock oscillator system and feeding-fasting cycles lets us recognize the importance of timing of feeding, ultimately to adjust the aging-related changes in circadian rhythms.
诸如睡眠和觉醒等生理和行为过程的日常节律由生物钟控制。生物钟基因的表达以每日节律的方式振荡,并且这种生物钟振荡器存在于体内几乎所有细胞中。生物钟通过将光和食物摄入作为外部时间线索来适应昼夜环境变化。进食和禁食的时间强烈影响生物钟基因表达和营养稳态关键调节因子的日常节律。了解生物钟振荡器系统和进食-禁食周期的作用使我们认识到进食时间的重要性,最终有助于调节与衰老相关的昼夜节律变化。