Heydenreich Juliane, Melzer Katarina, Flury Céline, Kayser Bengt
Swiss Federal Institute of Sport, 2532 Magglingen, Switzerland.
Institute of Sports Sciences (ISSUL), University of Lausanne, 1015 Lausanne, Switzerland.
Nutrients. 2017 Jul 14;9(7):754. doi: 10.3390/nu9070754.
Micronutrient requirements do not scale linearly with physical activity-related energy expenditure (AEE). Inactive persons may have insufficient micronutrient intake because of low energy intake (EI). We extracted data from NHANES 2003-2006 on 4015 adults (53 ± 18 years (mean ± SD), 29 ± 6 kg/m², 48% women) with valid physical activity (accelerometry) and food intake (2 × 24 h-dietary recall) measures. Total energy expenditure (TEE) was estimated by summing the basal metabolic rate (BMR, Harris-Benedict), AEE, and 10% of TEE for the thermic effect of food, to calculate the physical activity levels (PAL = TEE/BMR). Energy intake (EI) was scaled to match TEE assuming energy balance. Adjusted food intake was then analyzed for energy and micronutrient content and compared to estimated average requirements. The NHANES population was physically insufficiently active. There were 2440 inactive (PAL < 1.4), 1469 lightly to moderately active (PAL1.4 < 1.7), 94 sufficiently active (PAL1.7 < 2.0), and 12 very active participants (PAL ≥ 2.0). The inactive vs. active had significantly lower intake for all micronutrients apart from vitamin A, B12, C, K, and copper ( < 0.05). The inactive participants had insufficient intake for 6/19 micronutrients, while the active participants had insufficient intake for 5/19 ( < 0.05) micronutrients. Multiple linear regression indicated a lower risk for insufficient micronutrient intake for participants with higher PAL and BMI ( < 0.001). Symmetrical up-scaling of PAL and EI to recommended physical activity levels reduced the frequency of micronutrient insufficiencies. It follows that prevalence of insufficient micronutrient intake from food in NHANES might be partly determined by low energy turnover from insufficient PAL.
微量营养素需求与身体活动相关能量消耗(AEE)并非呈线性比例关系。由于能量摄入(EI)较低,不活跃人群的微量营养素摄入量可能不足。我们从2003 - 2006年美国国家健康与营养检查调查(NHANES)中提取了4015名成年人(年龄53±18岁(均值±标准差),体重指数29±6kg/m²,48%为女性)的数据,这些人有有效的身体活动(加速度计测量)和食物摄入量(2次24小时饮食回忆法)测量值。总能量消耗(TEE)通过将基础代谢率(BMR,哈里斯 - 本尼迪克特公式)、AEE以及食物热效应占TEE的10%相加来估算,以计算身体活动水平(PAL = TEE/BMR)。假设能量平衡,将能量摄入(EI)进行调整以匹配TEE。然后分析调整后的食物摄入量的能量和微量营养素含量,并与估计的平均需求量进行比较。NHANES人群的身体活动不足。有2440名不活跃者(PAL < 1.4),1469名轻度至中度活跃者(1.4≤PAL < 1.7),94名足够活跃者(1.7≤PAL < 2.0),以及12名非常活跃的参与者(PAL≥2.0)。除维生素A、B12、C、K和铜外,不活跃者与活跃者相比,所有微量营养素的摄入量均显著较低(P < 0.05)。不活跃参与者中有6/19种微量营养素摄入不足,而活跃参与者中有5/19种(P < 0.05)微量营养素摄入不足。多元线性回归表明,PAL和体重指数较高的参与者微量营养素摄入不足的风险较低(P < 0.001)。将PAL和EI对称地提高到推荐的身体活动水平可降低微量营养素不足的频率。由此可见,NHANES中食物微量营养素摄入不足的患病率可能部分由PAL不足导致的低能量转换所决定。