LaBarrie Janna, St-Onge Marie-Pierre
Institute of Human Nutrition (JL, MPSO) and Department of Medicine (MPSO), Columbia University Medical Center, New York, USA.
Insights Nutr Metab. 2017;1(1):30-36. Epub 2017 Apr 17.
BACKGROUND: Consumption of medium chain triglycerides (MCT) in overweight adults increases thermogenesis and improves weight management. Coconut oil is a rich natural source of MCT, but its thermogenic effect is unknown. Our study evaluated the effects of a test oil enriched in coconut oil, on energy expenditure, satiety, and metabolic markers in a randomized, double blind, cross-over study. METHODS AND FINDINGS: Fifteen children, age 13-18 years, body mass index >85th percentile for age and sex, were enrolled. Two test meals, containing 20 g of fat from either corn oil or a coconut oil-enriched baking fat (1.1 g of fatty acids with chain lengths ≤ 10C), were administered. A fasting blood sample was taken before breakfast and at 30, 45, 60, 120, and 180 min post-meal for measurement of metabolites. Thermic effect of food (TEF) was assessed over 6 h using indirect calorimetry. Satiety was measured using visual analog scales (VAS). There was no significant effect of fat type, time, or fat type × time interaction on TEF, appetite/satiety, glucose, and insulin area under the curve. There was a significant effect of fat type on leptin (P=0.027), triglycerides (P=0.020) and peptide YY (P=0.0085); leptin and triglyceride concentrations were lower and peptide YY concentrations were higher with corn oil consumption. CONCLUSION: A coconut oil-enriched baking fat does not enhance thermogenesis and satiety in children. Given that this is the only current study of its kind, more research is needed into the use of coconut oil as a tool in weight management in overweight and obese children.
背景:超重成年人食用中链甘油三酯(MCT)可增加产热并改善体重管理。椰子油是MCT丰富的天然来源,但其产热效果尚不清楚。我们的研究在一项随机、双盲、交叉研究中评估了富含椰子油的试验油对能量消耗、饱腹感和代谢标志物的影响。 方法与结果:招募了15名13 - 18岁、体重指数高于同年龄和性别的第85百分位的儿童。给予两份试验餐,分别含有来自玉米油或富含椰子油的烘焙脂肪(1.1克链长≤10C的脂肪酸)中的20克脂肪。在早餐前以及餐后30、45、60、120和180分钟采集空腹血样以测量代谢物。使用间接量热法在6小时内评估食物的热效应(TEF)。使用视觉模拟量表(VAS)测量饱腹感。脂肪类型、时间或脂肪类型×时间交互作用对TEF、食欲/饱腹感、葡萄糖和胰岛素曲线下面积没有显著影响。脂肪类型对瘦素(P = 0.027)、甘油三酯(P = 0.020)和肽YY(P = 0.0085)有显著影响;食用玉米油时,瘦素和甘油三酯浓度较低,肽YY浓度较高。 结论:富含椰子油的烘焙脂肪不会增强儿童的产热和饱腹感。鉴于这是目前唯一此类研究,需要对将椰子油用作超重和肥胖儿童体重管理工具进行更多研究。
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