Alozie Yetunde E, Ene-Obong Henrietta N
Department of Human Ecology, Nutrition and Dietetics, Faculty of Agriculture, University of Uyo, Akwa Ibom State, Nigeria.
Department of Biochemistry (Human Nutrition and Dietetics Unit), Faculty of Basic Medical Sciences, University of Calabar, Calabar, Cross River State, Nigeria.
Food Chem. 2018 Jan 1;238:65-72. doi: 10.1016/j.foodchem.2016.12.071. Epub 2016 Dec 22.
One hundred recipes of waterleaf and wild spinach soup (afang) consumed among the Ibibios in South-south Nigeria were collected through interview and questionnaire from indigenous homemakers and food sellers, harmonized, standardized, prepared and their nutrient content calculated. Mean weights of ingredients were calculated to obtain the control recipe. Major ingredients in the soup were analyzed chemically. Edible portions, retention factors to be applied in recipe calculation were determined. Sensory evaluation was conducted on five of the most preferred recipes on a nine-point hedonic scale. Edible coefficients of major foods ranged between 0.32 and 0.95. Significant changes (p<0.05) in nutrients were observed between raw and cooked ingredients and recipes. Afang soup had 67.9% moisture; protein, 12.7% and energy, 169kcal. Fat contributed 57% of the total energy. Consumption of adequate quantities of afang soup will contribute substantially to Recommended Nutrient Intake of protein and micronutrients which will further increase with additional fish/meat.
通过访谈和问卷调查,从尼日利亚西南部伊比比奥族的当地家庭主妇和食品销售商那里收集了100种水叶和野生菠菜汤(阿方汤)的食谱,进行了整理、标准化、制作,并计算了它们的营养成分。计算食材的平均重量以获得对照食谱。对汤中的主要食材进行了化学分析。确定了可食用部分以及食谱计算中要应用的保留系数。对五个最受欢迎的食谱进行了九分制享乐评分的感官评价。主要食物的可食系数在0.32至0.95之间。生食材和烹饪后的食材及食谱之间在营养成分上有显著变化(p<0.05)。阿方汤的水分含量为67.9%;蛋白质含量为12.7%,能量为169千卡。脂肪占总能量的57%。食用适量的阿方汤将大大有助于满足蛋白质和微量营养素的推荐摄入量,若再添加鱼/肉,摄入量还会进一步增加。