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梯级和垂直爬梯式健身车对心肺功能和心理物理变量的影响。

The effect of pitched and vertical ladder ergometer climbing on cardiorespiratory and psychophysical variables.

机构信息

School of Health Sciences, Robert Gordon University, Aberdeen, United Kingdom.

School of Health Sciences, Robert Gordon University, Aberdeen, United Kingdom.

出版信息

Appl Ergon. 2018 Jan;66:172-176. doi: 10.1016/j.apergo.2017.09.001. Epub 2017 Sep 15.

Abstract

This study aimed to assess whether modifying the pitch of a 75° ladder ergometer to vertical had a cardiorespiratory or psychophysical effect on climbing. Nine male participants climbed a ladder ergometer at 75° and subsequently at 90°, adjusted for an equivalent vertical climb rate, completing three climbing bouts at different vertical speeds. One participant dropped out being unable to complete the climb under the 90° condition. Each was monitored for heart rate (HR), V˙O and rating of perceived exertion (RPE). Results showed vertical climbing induced higher V˙O (mean increase 17.3%), higher HR (mean increase 15.8%), and higher RPE at all speeds and that moving from 75°to vertical exacerbates the effect of speed on the cardiorespiratory response to climbing. This may be explained by increased force production required to maintain balance in a vertical climbing position when the body's centre of mass is not above the feet.

摘要

本研究旨在评估将 75°梯式测功计的音高调整为垂直是否会对攀爬产生心肺或心理物理影响。九名男性参与者以 75°和随后的 90°攀爬梯式测功计,调整为等效的垂直攀爬速度,以不同的垂直速度完成三次攀爬。有一名参与者因无法在 90°条件下完成攀爬而退出。每次攀爬都监测心率(HR)、V˙O 和感知用力(RPE)。结果表明,垂直攀爬会引起更高的 V˙O(平均增加 17.3%)、更高的 HR(平均增加 15.8%)和所有速度下更高的 RPE,并且从 75°到垂直会加剧速度对攀爬时心肺反应的影响。这可能是由于当身体的重心不在脚上方时,为了在垂直攀爬位置保持平衡而需要增加力量产生。

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