Stacey Mark
Department of Anaesthetics, Cardiff and Vale University Health Board, Cardiff, UK.
Department of Anaesthetics, University Hospital Llandough, Llandough, UK.
Pract Neurol. 2017 Dec;17(6):439-443. doi: 10.1136/practneurol-2016-001506. Epub 2017 Sep 28.
Performing a stressful task under pressure is challenging. Strategies to optimise our training must focus on learning a skill correctly, and then practising that skill sufficiently to avoid compromising that performance in the cauldron of the clinical environment. This article discusses ways of doing things better, based on practical strategies employed in anaesthesia, but developed primarily in elite sport and the military. It involves taking a skill, practising it until it becomes a habit and over time making it part of normal behaviour. The philosophy is simple (but difficult to apply): control what you can control and always do your best. The best summary of this strategy is: learn it right, practise it right, perform it right.
在压力下执行一项有压力的任务具有挑战性。优化我们训练的策略必须专注于正确学习一项技能,然后充分练习该技能,以避免在临床环境的严峻考验中影响表现。本文基于麻醉中采用的实用策略讨论了把事情做得更好的方法,但这些策略主要是在精英运动和军事领域发展而来的。这包括掌握一项技能,不断练习直到它成为一种习惯,并随着时间的推移使其成为正常行为的一部分。其理念很简单(但难以应用):控制你能控制的,始终尽你最大的努力。对该策略的最佳总结是:正确学习,正确练习,正确执行。