Celik Sevim, Celik Kadir, Dirimese Elif, Taşdemir Nurten, Arik Tarik, Büyükkara İbrahim
Bulent Ecevit University, Zonguldak, Turkey (Health Science Faculty, Department of Nursing).
Gökcebey Department of Revenue, Zonguldak, Turkey.
Int J Occup Med Environ Health. 2018 Jan 1;31(1):91-111. doi: 10.13075/ijomeh.1896.00901. Epub 2017 Oct 2.
This research was conducted as a cross-sectional descriptive study aimed at determining the existence of pain in the musculoskeletal system among office workers and the reasons for it.
The sample consisted of 528 office workers. Collection of data was achieved using a questionnaire prepared by the researchers in line with information from the literature.
The male and female office workers most frequently complained of pain in the lower back (55.1%), neck (52.5%) and back (53%). It was seen that out of the variables relating to the work environment, those which had the most significant effect on muscular-skeletal system pain were sitting at the desk for a long time without a break, working sitting on a chair that supported only the lumbar area and the arms, having the computer mouse at a distance from the keyboard, having the head inclined at 45° when working, working holding both forearms above the level of the desk, not taking exercise in daily life, and having a moderate or extremely stressful workplace (p < 0.05).
The conclusion has been reached in this study that in order for office workers not to suffer musculoskeletal system pain, it is very important that the working environment should be ergonomically arranged and that various measures should be taken to ensure healthy life behavior. Int J Occup Med Environ Health 2018;31(1):91-111.
本研究作为一项横断面描述性研究开展，旨在确定办公室职员肌肉骨骼系统疼痛的存在情况及其原因。
样本包括528名办公室职员。数据收集通过研究人员根据文献信息编制的问卷进行。
男性和女性办公室职员最常抱怨的疼痛部位是下背部（55.1%）、颈部（52.5%）和背部（53%）。可以看出，在与工作环境相关的变量中，对肌肉骨骼系统疼痛影响最显著的因素包括长时间不间断地坐在办公桌前、坐在仅支撑腰部和手臂的椅子上工作、电脑鼠标与键盘距离较远、工作时头部倾斜45°、工作时将双前臂举到桌面以上、日常生活中不锻炼以及工作场所压力适中或极大（p<0.05）。
本研究得出的结论是，为了使办公室职员不遭受肌肉骨骼系统疼痛，工作环境进行符合人体工程学的安排以及采取各种措施确保健康的生活行为非常重要。《国际职业医学与环境卫生杂志》2018年；31(1):91 - 111。
