Institute for Liberal Arts, Environment and Society, Tokyo Institute of Technology, 2-12-1 Ookayama, Meguro-ku, Tokyo, 152-8550, Japan.
Department of Physical Therapy, Health Sciences University of Hokkaido, Ishikari-Tobetsu, Kanazawa, Hokkaido, 061-0293, Japan.
Pflugers Arch. 2018 Mar;470(3):449-460. doi: 10.1007/s00424-017-2077-9. Epub 2017 Oct 18.
Sarcopenia, the age-related loss of skeletal muscle mass, is characterized by a deterioration of muscle quantity and quality leading to a gradual slowing of movement, a decline in strength and power, increased risk of fall-related injury, and often frailty. This review focuses on the recent advances of pharmacological, hormonal, and nutritional approaches for attenuating sarcopenia. The article is composed of the data reported in many basic and some clinical studies for mammalian muscles. Resistance training combined with amino acid-containing supplements is the gold standard to prevent sarcopenia. Supplementation with proteins (amino acids) only did not influence sarcopenic symptoms. A myostatin-inhibiting strategy is the most important candidate to prevent sarcopenia in humans. Milder caloric restriction (CR, 15-25%) would also be effective for age-related muscle atrophy in humans. Supplementation with ursolic acid and ghrelin is an intriguing candidate to combat sarcopenia, although further systematic and fundamental research is needed on this treatment.
肌肉减少症,即与年龄相关的骨骼肌量丢失,其特征是肌肉数量和质量恶化,导致运动逐渐缓慢、力量和力量下降、跌倒相关伤害风险增加,并且常常伴有虚弱。本综述重点介绍了目前在药理学、激素和营养方法方面缓解肌肉减少症的最新进展。本文由许多基础研究和一些临床研究报告的数据组成,这些研究涉及哺乳动物的肌肉。阻力训练结合含有氨基酸的补充剂是预防肌肉减少症的黄金标准。仅补充蛋白质(氨基酸)不会影响肌肉减少症的症状。抑制肌肉生长抑制素的策略是预防人类肌肉减少症的最重要候选方法。较温和的热量限制(CR,15-25%)也将对人类与年龄相关的肌肉萎缩有效。补充熊果酸和胃饥饿素是对抗肌肉减少症的一个有趣的候选方法,尽管这种治疗方法还需要进一步的系统和基础研究。