From the San Jose State University Research Foundation, San Jose, California.
Human Factors Research Division, NASA Ames Research Center, Moffett Field, California.
Anesth Analg. 2018 Apr;126(4):1340-1348. doi: 10.1213/ANE.0000000000002548.
Long duty periods and overnight call shifts impair physicians' performance on measures of vigilance, psychomotor functioning, alertness, and mood. Anesthesiology residents typically work between 64 and 70 hours per week and are often required to work 24 hours or overnight shifts, sometimes taking call every third night. Mitigating the effects of sleep loss, circadian misalignment, and sleep inertia requires an understanding of the relationship among work schedules, fatigue, and job performance. This article reviews the current Accreditation Council for Graduate Medical Education guidelines for resident duty hours, examines how anesthesiologists' work schedules can affect job performance, and discusses the ramifications of overnight and prolonged duty hours on patient safety and resident well-being. We then propose countermeasures that have been implemented to mitigate the effects of fatigue and describe how training programs or practice groups who must work overnight can adapt these strategies for use in a hospital setting. Countermeasures include the use of scheduling interventions, strategic naps, microbreaks, caffeine use during overnight and extended shifts, and the use of bright lights in the clinical setting when possible or personal blue light devices when the room lights must be turned off. Although this review focuses primarily on anesthesiology residents in training, many of the mitigation strategies described here can be used effectively by physicians in practice.
长时间工作和夜间轮班会影响医生警觉性、心理运动功能、注意力和情绪等方面的表现。麻醉学住院医师通常每周工作 64 到 70 小时,经常需要工作 24 小时或夜间轮班,有时每三个晚上值一次班。减轻睡眠不足、昼夜节律紊乱和睡眠惯性的影响需要了解工作时间表、疲劳和工作表现之间的关系。本文回顾了当前研究生医学教育认证委员会对住院医师工作时间的指导方针,研究了麻醉师的工作时间表如何影响工作表现,并讨论了夜间和长时间轮班对患者安全和住院医师健康的影响。然后,我们提出了已经实施的减轻疲劳影响的对策,并描述了必须夜间工作的培训计划或实践小组如何在医院环境中采用这些策略。对策包括使用调度干预、策略性小睡、微休息、夜间和延长轮班期间使用咖啡因,以及在临床环境中尽可能使用明亮的灯光或个人蓝光设备,如果必须关闭房间灯光。尽管本综述主要关注接受培训的麻醉学住院医师,但这里描述的许多缓解策略都可以有效地用于实践中的医生。