Vázquez Lara Juana María, Rodríguez Díaz Luciano, Ramírez Rodrigo Jesús, Villaverde Gutiérrez Carmen, Torres Luque Gema, Gómez-Salgado Juan
Hospital Universitario de Ceuta. Escuela Internacional de Posgrado, Granada.
Universidad de Granada del Campus Universitario de Ceuta.
Rev Esp Salud Publica. 2017 Oct 30;91:e201710042.
Moderate physical exercise brings benefits to pregnant women during pregnancy. The aim of this research is to evaluate the effect on the quality of life of a six-week aquatic physical activity program in healthy pregnant women.
A six-week physical activity program was conducted in the aquatic environment, from May to July 2016 in a sports center, to a total of 46 pregnant women, who were distributed in Experimental (n = 18) and Control (n = 28) groups, to which the health-related quality of life questionnaire SF-36 v2 was applied before and after the program. The t-student test for paired samples was statistically applied for intragroup means, and for the differences between groups, the t-student test for independent samples.
At the end of the physical activity program, it was clearly established that it acted positively on the following dimensions whose mean values were: perception of Body Pain (BP) before 66.1 and after 68.4 perception of General Health (GH) before 81.3 and then 83.6, Emotional Role (ER) before 89.0 and Then 93.5 and Mental Health (MH) 80.7 before and 84.2 after.
The practice of a program of physical activity in the aquatic environment for pregnant women provides benefits related to the perception of health-related quality of life.
适度体育锻炼对孕期女性有益。本研究旨在评估一项为期六周的水上体育活动计划对健康孕妇生活质量的影响。
2016年5月至7月，在一个体育中心对46名孕妇开展了一项为期六周的水上体育活动计划，这些孕妇被分为实验组（n = 18）和对照组（n = 28），在该计划前后对她们应用了与健康相关的生活质量调查问卷SF - 36 v2。对组内均值采用配对样本t检验，对组间差异采用独立样本t检验。
在体育活动计划结束时，明确显示该计划对以下维度有积极作用，其均值分别为：身体疼痛感知（BP），计划前为66.1，计划后为68.4；总体健康感知（GH），计划前为81.3，计划后为83.6；情感角色（ER），计划前为89.0，计划后为93.5；心理健康（MH），计划前为80.7，计划后为84.2。
为孕妇开展的水上体育活动计划的实施对与健康相关的生活质量感知有好处。
