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运动剂量和处方——安全第一:危险和处方。

Exercise Dosing and Prescription-Playing It Safe: Dangers and Prescription.

机构信息

Department of Rehabilitation Medicine, Second Medical School of Nanjing University of Chinese Medicine, Nanjing, China.

Department of Rehabilitation Medicine, Nanjing Drum Tower Hospital, the Affiliated Hospital of Nanjing University Medical School, Nanjing, China.

出版信息

Adv Exp Med Biol. 2017;1000:357-387. doi: 10.1007/978-981-10-4304-8_19.

Abstract

Cardiac rehabilitation is a comprehensive and multidisciplinary program, and exercise training is extremely crucial in the whole program. In the past decades, many researches have shown the beneficial effects of exercise for cardiovascular disease (CVD) is indisputable Nevertheless, only a well-designed exercise prescription may achieve the ideal benefits. In this chapter, we will have a discussion of what is exercise prescription and how to establish a scientific and appropriate exercise prescription for CVD patients depending on the current scientific evidence and recommendations.

摘要

心脏康复是一个综合性和多学科的项目,运动训练在整个项目中至关重要。在过去的几十年中,许多研究表明运动对心血管疾病(CVD)的有益影响是不可否认的。然而,只有精心设计的运动处方才能达到理想的效果。在本章中,我们将根据当前的科学证据和建议,讨论什么是运动处方以及如何为 CVD 患者制定科学和合适的运动处方。

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