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监测橄榄球运动员的体能和疲劳:教练们想要什么?

Monitoring Rugby Players for Fitness and Fatigue: What Do Coaches Want?

出版信息

Int J Sports Physiol Perform. 2018 Jul 1;13(6):777-782. doi: 10.1123/ijspp.2017-0416. Epub 2018 Jun 25.

Abstract

PURPOSE

The advantages of monitoring players in a team are well documented. However, barriers associated with lack of resources and time prevent teams from implementing systematic monitoring programs. This study aimed to identify (1) the methods rugby teams use to monitor the training load and associated response to the training load and (2) prerequisites of a monitoring protocol that are scientifically suitable and practically applicable for monitoring fitness and fatigue of rugby players.

METHODS

Coaches and support staff working with varying levels of rugby union were invited to complete an online questionnaire.

RESULTS

Of the 55 respondents, 96% indicated that although they regarded monitoring the training load and training-load response as important, there is no monitoring protocol that is cost-effective, time efficient, and nonaversive to the players. Respondents measured several variables when monitoring and incorporated more subjective than objective measures. Respondents (41%) indicated that they would like a protocol that is time efficient (5-10 min) and provides immediate feedback on players who identify as fatigued (50%). For coaches to have confidence in the information provided by the protocol, it needs to meet basic clinimetric principles of reliability and validity. The technical and biological error in the measurement needs to be known so that meaningful changes in fatigue and fitness can be distinguished from natural variations in the measurements.

CONCLUSIONS

Prerequisites of an ideal monitoring protocol for rugby players were identified. It follows that a monitoring protocol that fulfills these prerequisites should satisfy both scientific principles and the coach's demands.

摘要

目的

监测团队中运动员的优势已有充分的文献记载。然而,由于缺乏资源和时间,团队无法实施系统的监测计划,这成为了阻碍。本研究旨在确定:(1) 橄榄球团队用于监测训练负荷及其对训练负荷反应的方法;(2) 适合监测橄榄球运动员体能和疲劳的、具有科学合理性和实际适用性的监测方案的先决条件。

方法

邀请不同级别的橄榄球联盟教练和支持人员完成在线问卷。

结果

在 55 名受访者中,96%表示,尽管他们认为监测训练负荷和训练负荷反应很重要,但目前没有一种经济高效、省时且不会令运动员感到不适的监测方案。受访者在监测时测量了几个变量,并采用了更多的主观而非客观的测量方法。受访者(41%)表示,他们希望有一种方案能够节省时间(5-10 分钟),并能对感到疲劳的球员提供即时反馈(50%)。为了让教练对协议提供的信息有信心,该协议需要满足可靠性和有效性等基本临床计量学原则。需要了解测量中的技术和生物学误差,以便能够区分疲劳和体能的真实变化与测量中的自然变化。

结论

确定了橄榄球运动员理想监测方案的先决条件。因此,满足这些前提条件的监测方案应该既能满足科学原则,又能满足教练的需求。

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