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Do dry roasting, lightly salting nuts affect their cardioprotective properties and acceptability?干烤并轻度加盐处理坚果是否会影响其护心特性和可接受性?
Eur J Nutr. 2017 Apr;56(3):1025-1036. doi: 10.1007/s00394-015-1150-4. Epub 2016 Jan 8.
3
Review of nut phytochemicals, fat-soluble bioactives, antioxidant components and health effects.坚果植物化学物质、脂溶性生物活性成分、抗氧化成分及健康效应综述。
Br J Nutr. 2015 Apr;113 Suppl 2:S68-78. doi: 10.1017/S0007114514003729.
4
Relationship of tree nut, peanut and peanut butter intake with total and cause-specific mortality: a cohort study and meta-analysis.坚果、花生及其花生酱的摄入与总死亡率和死因特异性死亡率的关系:一项队列研究和荟萃分析。
Int J Epidemiol. 2015 Jun;44(3):1038-49. doi: 10.1093/ije/dyv039. Epub 2015 Jun 11.
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Nut consumption on all-cause, cardiovascular, and cancer mortality risk: a systematic review and meta-analysis of epidemiologic studies.坚果摄入与全因、心血管疾病及癌症死亡风险:流行病学研究的系统评价与荟萃分析
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Influence of roasting conditions on health-related compounds in different nuts.烘烤条件对不同坚果中与健康相关化合物的影响。
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7
Prospective evaluation of the association of nut/peanut consumption with total and cause-specific mortality.坚果/花生摄入量与全因死亡率和特定病因死亡率之间关联的前瞻性评估。
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8
Nut consumption and risk of mortality in the Physicians' Health Study.医生健康研究中坚果摄入与死亡风险
Am J Clin Nutr. 2015 Feb;101(2):407-12. doi: 10.3945/ajcn.114.099846. Epub 2014 Dec 17.
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Tree nut consumption is associated with better nutrient adequacy and diet quality in adults: National Health and Nutrition Examination Survey 2005-2010.食用坚果与成年人更好的营养充足率和饮食质量相关:2005 - 2010年美国国家健康与营养检查调查
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10
Patterns and predictors of nut consumption: results from the 2008/09 New Zealand Adult Nutrition Survey.坚果消费模式及预测因素:2008/09年新西兰成人营养调查结果
Br J Nutr. 2014 Dec 28;112(12):2028-40. doi: 10.1017/S0007114514003158. Epub 2014 Oct 30.

目前,新西兰的健康专业人员在坚果推荐做法上存在差异。

Current nut recommendation practices differ between health professionals in New Zealand.

机构信息

1Department of Human Nutrition,University of Otago,PO Box 56,Dunedin,New Zealand.

2Department of Preventive and Social Medicine,University of Otago,Dunedin,New Zealand.

出版信息

Public Health Nutr. 2018 Apr;21(6):1065-1074. doi: 10.1017/S1368980017003469. Epub 2017 Dec 4.

DOI:10.1017/S1368980017003469
PMID:29199633
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC10261306/
Abstract

OBJECTIVE

Despite evidence linking regular nut consumption with reduced chronic disease risk, population-level intakes remain low. Research suggests nut-promoting advice from doctors facilitates regular nut consumption. However, there is no information on current nut recommendation practices of health professionals. The aim of the present study was to examine the advice provided by health professionals regarding nut consumption.

DESIGN

In this cross-sectional study, participants were invited to complete a survey including questions about their nut recommendation practices.

SETTING

New Zealand (NZ).

SUBJECTS

The NZ Electoral Roll was used to identify dietitians, general practitioners and practice nurses.

RESULTS

In total 318 dietitians, 292 general practitioners and 149 practice nurses responded. Dietitians were more likely (82·7 %) to recommend patients increase consumption of nuts than general practitioners (55·5 %) and practice nurses (63·1 %; both P<0·001). The most popular nuts recommended were almonds, Brazil nuts and walnuts, with most health professionals recommending raw nuts. The most common recommendation for frequency of consumption by dietitians and practice nurses was to eat nuts every day, while general practitioners most frequently recommended 2-4 times weekly, although not statistically significantly different between professions. Dietitians recommended a significantly greater amount of nuts (median 30 g/d) than both general practitioners and practice nurses (20 g/d; both P<0·001).

CONCLUSIONS

Dietitians were most likely to recommend consumption of nuts in accordance with current guidelines, but there are opportunities to improve the adoption of nut consumption recommendations for all professions. This may be a viable strategy for increasing population-level nut intakes to reduce chronic disease.

摘要

目的

尽管有证据表明经常食用坚果可降低慢性病风险,但人群摄入量仍然较低。研究表明,医生提供促进坚果消费的建议有助于人们经常食用坚果。然而,目前尚不清楚卫生专业人员推荐坚果的做法。本研究旨在调查健康专业人员提供的坚果食用建议。

设计

在这项横断面研究中,邀请参与者完成一份包括有关其坚果推荐做法的问题的调查。

地点

新西兰(NZ)。

受试者

使用 NZ 选举名单来识别营养师、全科医生和执业护士。

结果

共有 318 名营养师、292 名全科医生和 149 名执业护士做出了回应。营养师(82.7%)比全科医生(55.5%)和执业护士(63.1%;均 P<0.001)更有可能建议患者增加坚果摄入量。推荐最多的坚果是杏仁、巴西坚果和核桃,大多数卫生专业人员推荐食用生坚果。营养师和执业护士推荐的最常见食用频率是每天食用坚果,而全科医生最常推荐每周食用 2-4 次,尽管不同专业之间没有统计学上的显著差异。营养师推荐的坚果量(中位数 30 g/d)明显高于全科医生和执业护士(20 g/d;均 P<0.001)。

结论

营养师最有可能根据当前指南推荐食用坚果,但所有专业都有机会改进坚果食用建议的采纳。这可能是增加人群坚果摄入量以降低慢性病风险的可行策略。