Jiang Yan, Liu Yi-Jie, Chu Li-Xi
Rehabilitation Medical College Affiliated to Shanghai University of TCM, Shanghai 201203, China;
Zhongguo Gu Shang. 2016 Sep 25;29(9):866-869. doi: 10.3969/j.issn.1003-0034.2016.09.019.
With the aging of the population, the incidence of knee osteoarthritis (KOA) is increasing year by year. Exercise is one of the none medicine therapies in KOA rehabilitation. When making proper KOA exercise prescription, it's necessary to consider about the mechanisms involved in the interaction between exercise and articular cartilage, and obey the principle of choosing right programs, moderate frequency and intensity avoiding the injury of articular cartilage. The standard of KOA sport prescription is still controversial, so the mechanisms involved in the effect of aerobic exercise on protecting and damaging the articular cartilage need further research.
随着人口老龄化,膝关节骨关节炎(KOA)的发病率逐年上升。运动是KOA康复中的非药物治疗方法之一。制定合适的KOA运动处方时,有必要考虑运动与关节软骨相互作用的机制,并遵循选择正确方案、适度频率和强度的原则,避免关节软骨损伤。KOA运动处方的标准仍存在争议,因此有氧运动对关节软骨保护和损伤作用的机制需要进一步研究。