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下肢对称性:与单腿优势运动相关的健康年轻成年人优势腿和非优势腿之间肌肉力量的比较。

Lower Limb Symmetry: Comparison of Muscular Power Between Dominant and Nondominant Legs in Healthy Young Adults Associated With Single-Leg-Dominant Sports.

作者信息

Vaisman Alex, Guiloff Rodrigo, Rojas Juan, Delgado Iris, Figueroa David, Calvo Rafael

机构信息

Facultad de Medicina, Clínica Alemana, Universidad del Desarrollo, Santiago, Chile.

出版信息

Orthop J Sports Med. 2017 Dec 21;5(12):2325967117744240. doi: 10.1177/2325967117744240. eCollection 2017 Dec.

Abstract

BACKGROUND

Achieving a symmetrical power performance (difference <15%) between lower limbs is generally recommended during sports rehabilitation. However, athletes in single-leg-dominant sports, such as professional soccer players, could develop significant asymmetry between their dominant and nondominant legs, such that symmetry does not act as a viable comparison.

PURPOSE

To (1) compare maximal muscular power between the dominant and nondominant legs in healthy young adults, (2) evaluate the effect of a single-leg-dominant sport activity performed at the professional level, and (3) propose a parameter of normality for maximal power difference in the lower limbs of this young adult population.

STUDY DESIGN

Controlled laboratory study.

METHODS

A total of 78 healthy, male, young adults were divided into 2 groups according to sport activity level. Group 1 consisted of 51 nonathletes (mean ± SD age, 20.8 ± 1.5 years; weight, 71.9 ± 10.5 kg) who participated in less than 8 hours a week of recreational physical activity with nonspecific training; group 2 consisted of 27 single-leg-dominant professional soccer players (age, 18.4 ± 0.6 years; weight, 70.1 ± 7.5 kg) who specifically trained and competed at their particular activity 8 hours or more a week. For assessment of maximal leg power, both groups completed the single-leg squat jump test. Dominance was determined when participants completed 2 of 3 specific tests with the same extremity. Statistical analysis included the Student test.

RESULTS

No statistical difference was found for maximal power between dominant and nondominant legs for nonathletes ( = -1.01, = .316) or single-leg-dominant professional soccer players ( = -1.10, = .281). A majority (95%) of participants studied showed a power difference of less than 15% between their lower extremities.

CONCLUSION

Among young healthy adults, symmetrical power performance is expected between lower extremities independent of the existence of dominance and difference in sport activity level. A less than 15% difference in power seems to be a proper parameter to define symmetrical power performance assessed by vertical single-leg jump tests.

摘要

背景

在运动康复过程中,通常建议双下肢之间实现对称的功率表现(差异<15%)。然而,从事单腿主导运动的运动员,如职业足球运动员,其优势腿和非优势腿之间可能会出现显著的不对称,以至于对称性并非一个可行的比较指标。

目的

(1)比较健康年轻成年人优势腿和非优势腿之间的最大肌肉力量,(2)评估职业水平的单腿主导运动活动的影响,(3)为该年轻成年人群体下肢最大力量差异提出一个正常参数。

研究设计

对照实验室研究。

方法

根据运动活动水平,将78名健康的年轻男性成年人分为2组。第1组由51名非运动员组成(平均年龄±标准差,20.8±1.5岁;体重,71.9±10.5kg),他们每周参加少于8小时的非特定训练的娱乐性体育活动;第2组由27名单腿主导的职业足球运动员组成(年龄,18.4±0.6岁;体重,70.1±7.5kg),他们每周专门训练并参加其特定活动8小时或更长时间。为了评估最大腿部力量,两组都完成了单腿深蹲跳测试。当参与者用同一肢体完成3项特定测试中的2项时确定优势腿。统计分析包括学生t检验。

结果

非运动员(t = -1.01,P = .316)或单腿主导的职业足球运动员(t = -1.10,P = .281)的优势腿和非优势腿之间的最大力量没有发现统计学差异。大多数(95%)参与研究的参与者下肢力量差异小于15%。

结论

在年轻健康成年人中,无论是否存在优势腿以及运动活动水平的差异,双下肢之间预期会有对称的功率表现。力量差异小于15%似乎是通过垂直单腿跳测试评估对称功率表现的一个合适参数。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/0bc9/5753919/d018ce55c684/10.1177_2325967117744240-fig1.jpg

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