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坚果摄入在认知能力下降管理中的作用 - 一个小型综述。

Role of Nut Consumption in the Management of Cognitive Decline - A Mini-Review.

机构信息

Department of Applied Linguistics, Faculty of Informatics and Management, University of Hradec Kralove, Rokitanskeho 62, 50003, Hradec Kralove, Czech Republic.

Department of Chemistry, Faculty of Science, University of Hradec Kralove, Rokitanskeho 62, 500 03, Hradec Kralove, Czech Republic.

出版信息

Curr Alzheimer Res. 2018;15(9):877-882. doi: 10.2174/1567205015666180202100721.

DOI:10.2174/1567205015666180202100721
PMID:29422003
Abstract

BACKGROUND

Currently, there is a significant increase in the number of older generation groups, which may result in serious economic and social issues. Therefore, there is a need to prolong the active life of these older individuals, especially by focusing on modifying lifestyle factors such as healthy nutrition. In fact, recent research has shown that, for example, nuts are an important part of people's healthy diet because they have appeared to be neuroprotective compounds which might maintain or in some cases even improve people's cognitive functions.

OBJECTIVE

The purpose of this review study is to explore the role of the nut nutrition in the maintenance and delay of cognitive decline among older individuals.

RESULTS

The findings indicate that the nut consumption may contribute to the delay of cognitive decline in aging. However, this nut diet is just one component of the multi-nutrient dietary intervention for health aging.

CONCLUSION

More longitudinal controlled randomized studies have to be performed in this field to prove the efficacy of the nut nutrition for the delay of cognitive decline.

摘要

背景

目前,老年群体的数量显著增加,这可能会导致严重的经济和社会问题。因此,有必要延长这些老年人的活跃寿命,特别是通过关注生活方式因素的改变,如健康营养。事实上,最近的研究表明,例如,坚果是人们健康饮食的重要组成部分,因为它们似乎是具有神经保护作用的化合物,可以维持或在某些情况下甚至改善人们的认知功能。

目的

本综述研究的目的是探讨坚果营养在维持和延缓老年人认知能力下降中的作用。

结果

研究结果表明,坚果的摄入可能有助于延缓衰老过程中的认知能力下降。然而,这种坚果饮食只是多营养饮食干预健康衰老的一个组成部分。

结论

需要在这一领域进行更多的纵向对照随机研究,以证明坚果营养对延缓认知能力下降的功效。

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Walnut intake, cognitive outcomes and risk factors: a systematic review and meta-analysis.核桃摄入量、认知结果和风险因素:系统评价和荟萃分析。
Ann Med. 2021 Dec;53(1):971-997. doi: 10.1080/07853890.2021.1925955.
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Consumption of Nuts at Midlife and Healthy Aging in Women.中年女性食用坚果与健康衰老
J Aging Res. 2020 Jan 7;2020:5651737. doi: 10.1155/2020/5651737. eCollection 2020.
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Maternal nut intake in pregnancy and child neuropsychological development up to 8 years old: a population-based cohort study in Spain.孕期母体营养摄入与儿童神经心理发育至 8 岁:西班牙基于人群的队列研究。
Eur J Epidemiol. 2019 Jul;34(7):661-673. doi: 10.1007/s10654-019-00521-6. Epub 2019 May 7.