Shapira Jacob, Keren Yaniv, Rinott Nadav, Berkovich Yaron
Orthopedic Section, Rambam Medical Center.
Harefuah. 2018 Feb;157(2):99-103.
We are now standing four decades after the 'running revolution' which occurred during the 70's of the previous century. Despite the developments that have occurred in medicine and the large budgets invested in the development of the sport's equipment, the runner's morbidity has not changed. In this article, we would like to review the changes in running that occurred throughout the years, as well as the common risk factors for running injuries. Furthermore, we would like to examine the scientific point of view regarding running shoes and running technique as risk factors for running injuries. A new trend, the "minimalist running", characterized by a unique technique and rigid shod might be the "game changer" in diminishing the injury rates in runners. Note, that minimalist running is not yet a common technique and thus, we might encounter a new set of injuries which we still have to evaluate.
我们现在正站在上个世纪70年代发生“跑步革命”后的四十年。尽管医学有了发展，且在运动装备研发上投入了大量资金，但跑步者的发病率并未改变。在本文中，我们想回顾多年来跑步发生的变化，以及跑步损伤的常见风险因素。此外，我们想研究关于跑鞋和跑步技术作为跑步损伤风险因素的科学观点。一种新趋势，即“极简主义跑步”，其特点是独特的技术和硬底鞋，可能是降低跑步者受伤率的“游戏改变者”。注意，极简主义跑步尚未成为一种普遍的技术，因此，我们可能会遇到一组仍需评估的新损伤。
