Department for Healthcare of Older People, Nottingham University Hospitals NHS Trust.
School of Medicine, University of Nottingham.
Age Ageing. 2018 May 1;47(3):483-486. doi: 10.1093/ageing/afy017.
chair-based pedal exercises potentially offer a simple method of improving physical activity in older people admitted to hospital.
to assess the feasibility of using chair-based pedal exercisers on acute medical wards for older people. To study if there is any effect on muscle strength, mobility and time spent physically active.
fifty participants ≥65 years who were able to pedal admitted to acute medical wards for older people in a UK hospital.
participants were randomised to either pedal for 5 min three times a day with minimal supervision; or standard care. Outcome data (compliance with exercise and change in lower limb muscle strength, mobility and level of physical activity) were collected on day 7 or on discharge, whichever came 1st.
there were no significant differences in baseline characteristics between the intervention and standard care group. Participants remained in the study for an average of 5 days. None in the intervention group adhered to the prescribed exercise duration. The intervention group completed a median of 152 revolutions, or a median total pedal time of 5 min during the entire study period. There were no differences in change in lower limb muscle strength, mobility score or the percentage of time spent active between the two groups.
pedal exercises with minimal supervision are not feasible as a single intervention to improve physical activity in older people admitted to hospital. There may be a role for it as part of a multifaceted strategy to improve physical activity in hospital.
基于椅子的脚踏运动可能为改善住院老年人的身体活动提供一种简单的方法。
评估在老年急性内科病房使用基于椅子的脚踏运动器的可行性。研究其对肌肉力量、活动能力和身体活跃时间的影响。
50 名年龄在 65 岁及以上、能够踩踏的受试者,他们被收入英国一家医院的老年急性内科病房。
将参与者随机分为三组,每天接受 5 分钟、3 次的脚踏运动,接受最少的监督;或接受标准护理。在第 7 天或首次出院时收集结局数据(锻炼依从性和下肢肌肉力量、活动能力的变化,以及身体活动水平)。
干预组和标准护理组在基线特征方面无显著差异。参与者平均在研究中停留 5 天。干预组无人遵守规定的运动时间。在整个研究期间,干预组完成了中位数为 152 次旋转,或中位数为 5 分钟的总脚踏时间。两组之间下肢肌肉力量、活动能力评分或活跃时间百分比的变化均无差异。
在老年住院患者中,无需监督的脚踏运动作为单一干预措施来提高身体活动量不可行。它可能作为提高医院内身体活动的多方面策略的一部分发挥作用。