Western Sydney University, Australia.
J Health Psychol. 2020 Sep;25(10-11):1511-1521. doi: 10.1177/1359105318758856. Epub 2018 Mar 9.
This study modified food attentional biases via computerized attentional bias modification training and examined the effects on food intake. Overweight women were randomly allocated to (1) direct attention away from food ("attentional-training"), (2) direct attention at random to food or neutral ("placebo"), or (3) no training ("control"). Individuals then completed a taste test. Those in the attentional-training consumed on average 600 kJ less of total food compared to the placebo. Those in the attentional-training had a reduction in food attentional bias compared to the placebo group, when controlling for executive function. Attentional-training seems to reduce high-calorie intake in overweight women.
本研究通过计算机化注意偏向修正训练来修正食物注意力偏向,并观察其对食物摄入的影响。超重女性被随机分配到以下三组:(1)将注意力直接从食物上转移开(“注意训练”);(2)将注意力直接随机地指向食物或中性(“安慰剂”);(3)不进行训练(“对照”)。然后,个体完成味觉测试。与安慰剂组相比,注意力训练组平均摄入的总食物热量减少了 600 千焦。当控制执行功能时,注意力训练组与安慰剂组相比,其食物注意力偏向有所降低。注意力训练似乎可以减少超重女性的高热量食物摄入。