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在医疗保健环境中常规评估和促进身体活动:美国心脏协会的科学声明。

Routine Assessment and Promotion of Physical Activity in Healthcare Settings: A Scientific Statement From the American Heart Association.

出版信息

Circulation. 2018 May 1;137(18):e495-e522. doi: 10.1161/CIR.0000000000000559. Epub 2018 Apr 4.

Abstract

Physical inactivity is one of the most prevalent major health risk factors, with 8 in 10 US adults not meeting aerobic and muscle-strengthening guidelines, and is associated with a high burden of cardiovascular disease. Improving and maintaining recommended levels of physical activity leads to reductions in metabolic, hemodynamic, functional, body composition, and epigenetic risk factors for noncommunicable chronic diseases. Physical activity also has a significant role, in many cases comparable or superior to drug interventions, in the prevention and management of >40 conditions such as diabetes mellitus, cancer, cardiovascular disease, obesity, depression, Alzheimer disease, and arthritis. Whereas most of the modifiable cardiovascular disease risk factors included in the American Heart Association's My Life Check - Life's Simple 7 are evaluated routinely in clinical practice (glucose and lipid profiles, blood pressure, obesity, and smoking), physical activity is typically not assessed. The purpose of this statement is to provide a comprehensive review of the evidence on the feasibility, validity, and effectiveness of assessing and promoting physical activity in healthcare settings for adult patients. It also adds concrete recommendations for healthcare systems, clinical and community care providers, fitness professionals, the technology industry, and other stakeholders in order to catalyze increased adoption of physical activity assessment and promotion in healthcare settings and to contribute to meeting the American Heart Association's 2020 Impact Goals.

摘要

身体活动不足是最常见的主要健康风险因素之一,有 8 成以上的美国成年人不符合有氧运动和肌肉强化指南,并且与心血管疾病负担沉重有关。改善和保持推荐的身体活动水平可降低代谢、血液动力学、功能、身体成分和非传染性慢性疾病的表观遗传风险因素。身体活动在许多情况下也具有重要作用,与药物干预相当或优于药物干预,可预防和治疗 40 多种疾病,如糖尿病、癌症、心血管疾病、肥胖、抑郁症、阿尔茨海默病和关节炎。虽然美国心脏协会的“我的生活检查-生命的简单 7”中包含的大多数可改变的心血管疾病风险因素在临床实践中都得到了常规评估(血糖和血脂谱、血压、肥胖和吸烟),但通常不评估身体活动。本声明的目的是全面审查在医疗保健环境中评估和促进成年人身体活动的可行性、有效性和效果的证据。它还为医疗保健系统、临床和社区护理提供者、健身专业人员、技术行业和其他利益相关者提供了具体建议,以促进在医疗保健环境中更多地采用身体活动评估和促进,并有助于实现美国心脏协会 2020 年的影响目标。

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