Circulation. 2022 Aug 2;146(5):e18-e43. doi: 10.1161/CIR.0000000000001078. Epub 2022 Jun 29.
In 2010, the American Heart Association defined a novel construct of cardiovascular health to promote a paradigm shift from a focus solely on disease treatment to one inclusive of positive health promotion and preservation across the life course in populations and individuals. Extensive subsequent evidence has provided insights into strengths and limitations of the original approach to defining and quantifying cardiovascular health. In response, the American Heart Association convened a writing group to recommend enhancements and updates. The definition and quantification of each of the original metrics (Life's Simple 7) were evaluated for responsiveness to interindividual variation and intraindividual change. New metrics were considered, and the age spectrum was expanded to include the entire life course. The foundational contexts of social determinants of health and psychological health were addressed as crucial factors in optimizing and preserving cardiovascular health. This presidential advisory introduces an enhanced approach to assessing cardiovascular health: Life's Essential 8. The components of Life's Essential 8 include diet (updated), physical activity, nicotine exposure (updated), sleep health (new), body mass index, blood lipids (updated), blood glucose (updated), and blood pressure. Each metric has a new scoring algorithm ranging from 0 to 100 points, allowing generation of a new composite cardiovascular health score (the unweighted average of all components) that also varies from 0 to 100 points. Methods for implementing cardiovascular health assessment and longitudinal monitoring are discussed, as are potential data sources and tools to promote widespread adoption in policy, public health, clinical, institutional, and community settings.
2010 年,美国心脏协会定义了一个新的心血管健康概念,以促进从单纯关注疾病治疗向涵盖整个生命过程中人群和个体的积极健康促进和保护的范式转变。随后的大量证据为定义和量化心血管健康的原始方法的优缺点提供了深入了解。有鉴于此,美国心脏协会召集了一个写作小组,以建议进行增强和更新。对每个原始指标(Life's Simple 7)的定义和量化进行了评估,以了解其对个体间变异和个体内变化的反应。考虑了新的指标,并将年龄范围扩大到整个生命过程。社会决定因素和心理健康等健康基础背景被视为优化和保护心血管健康的关键因素。本总统咨询报告介绍了一种评估心血管健康的增强方法:Life's Essential 8。Life's essential 8 的组成部分包括饮食(更新)、身体活动、尼古丁暴露(更新)、睡眠健康(新)、体重指数、血脂(更新)、血糖(更新)和血压。每个指标都有一个新的评分算法,范围从 0 到 100 分,允许生成一个新的综合心血管健康评分(所有组成部分的未加权平均值),也从 0 到 100 分不等。讨论了实施心血管健康评估和纵向监测的方法,以及促进政策、公共卫生、临床、机构和社区环境中广泛采用的潜在数据来源和工具。
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